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Hills – again?!

Most runners have heard that a good way to get faster is to include hill workouts.
Well, you now get to hear this again (hills do develop speed!), as well as a quick
explanation why.

Read the whole article here!

3/30/24 - Enviro-Sports Death Valley Trail Marathon (Death Valley, CA)

3/30/24 - Irving Marathon (Irving, TX)

3/30/24 - Redwood Trail Run (Spring) (Oakland, CA)

4/6/24 - Andrew Jackson Marathon (Jackson, TN)

4/20/24 - Foot Levelers Blue Ridge Marathon (Roanoke, VA)

4/20/24 - Brew City Marathon (Milwaukee, WI)

6/8/24 - Jackson River Scenic Trail Marathon (Covington, VA)

6/9/24 - Independence Series - NY (New Paltz, NY)

6/11/24 - New England Series - RI (Coventry, RI)

3/30/24 - Gondwana Moon Valley Marathon (Swakopmund, Namibia)

3/31/24 - China Zhengkai International Marathon (Zhengzhou, China)

3/31/24 - Stara Zagora Marathon (Stara Zagora, Bulgaria)

4/7/24 - WildMarathon Arctic Marathon (Finland) (Rovaniemi, Finland)

4/21/24 - International Zurich Marathon (Zurich, Switzerland)

5/12/24 - Leiden Marathon (Leiden, Netherlands)

6/8/24 - LGT Liechtenstein Alpine Marathon (Bendern, Liechtenstein)

6/15/24 - Salomon Trail Marathon Wales (Snowdonia, United Kingdom)

Here is a roundup of some of the top stories from this week:

World Athletics to increase marathon standards for 2025 World Championships

4 quick quality workouts for busy runners

Kelvin Kiptum inducted into Talanta Hall of Fame as family receives Ksh 10 million from government

Photos: Watch Steph and Ayesha Curry surprise Oakland Marathon runners

Over 1250 runners at California's oldest trail marathon, the Catalina Island Marathon

Photos: 39th Annual LA Marathon Returns to West Hollywood with 26,000 Runners

Amos Kipruto makes bold marathon prediction ahead of Paris 2024 Olympics

Did you know you can review races right on MarathonGuide.com? Simply visit this page, find your race, then write and submit your review.

Here are some recent results:

Oakland Marathon Running Festival (Oakland, CA - 3/17/24)
Two Rivers Sunday Marathon (Lackawaxen, PA - 3/17/24)
City of Los Angeles Marathon (L.A. Marathon) (Los Angeles, CA - 3/17/24)
Shamrock Sportsfest Marathon (Virginia Beach, VA - 3/17/24)
Big Island International Marathon (Hilo, HI - 3/17/24)
Tobacco Road Marathon (Cary, NC - 3/17/24)

That's it for this week! Have a great weekend, everyone!

- The MarathonGuide team

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