Marathon/Running News: 11/17/22 - 11/24/22

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News From: Thursday, November 24, 2022
	Beijing Int'l Marathon
		Post-Race Review/ Results
		Beijing marathoner banned for life after taking bike share during race (Canadian Running) Beijing Marathon banned one runner for life after he rode a bike for 6K of the race on November 6.
	Odds And Ends
		Training/ Health
		Yoga for runners: two poses for a strong core (Canadian Running) Here are two yoga poses that will add core strength and improve running.
News From: Wednesday, November 23, 2022
	Odds And Ends
		Human Interest Story
		4 ideas for recycling your retired running shoes (Canadian Running) Here are 4 ways to recycle and extend the life of your retired running shoes.
	Shanghai International Marathon
		Pre-Race Review/ Lineup
		Volunteers, paramedics, runners all set for 2022 Shanghai Marathon (Shine) The 2022 Shanghai Marathon is all set to be held this Sunday, November 28.
News From: Tuesday, November 22, 2022
	Chicago Marathon
		Post-Race Review/ Results
		Chicago Marathon - 7 Disqualified, 40 More Likely Cut The Course after 35K Checkpoint (Marathon Investogation) Here is the reason behind the disqualification of 7 runners who cheated in the 2022 Chicago Marathon in October; 40 more obviously cheated.
	Kampala Marathon
		Post-Race Review/ Results
		Uganda Held a Marathon for 25,000 People During an Ebola Outbreak (Vice) The Uganda health ministry has been criticized for allowing the 2022 Kampala Marathon with 20,000 participants to be held amidst an Ebola outbreak.
News From: Monday, November 21, 2022
	Comrades Marathon (88km)
		Post-Race Review/ Results
		Nine Comrades Marathon runners stand to be disqualified following cheating allegations (IOL) A total of nine runners at the 2022 Comrades Marathon cheated, according to the KwaZulu-Natal Athletics.
	Magnolia Marathon & Half
		Post-Race Review/ Results
		Magnolia Marathon draws runners to Meridian (Meridian Star) Lanier Wood won the 2022 Magnolia Marathon in 3:15 while Lindsey Norris won the women's race in 3:30.
	Marathon Hanoi Midnight
		Pre-Race Review/ Lineup
		Hanoi midnight marathon promises unique take on running in Vietnam (Vietnam Pictorial) The 2022 Marathon Hanoi Midnight will be held this Saturday, November 26, with almost 10,000 participants.
	Palermo Marathon
		Post-Race Review/ Results
		Palermo Marathon: Bountiful weekend for Kenyan athletes (Michezo Africa) Daniel Yator won the 2022 Palermo Marathon in 2:18:37 while Cynthia Kosgei won the women's race in 2:28:40.
	Xiamen International Marathon
		Pre-Race Review/ Lineup
		China's Xiamen marathon to be held on Nov 27 - state media (Reuters) The 2022 Xiamen Marathon will be held on Sunday, November 27.
News From: Sunday, November 20, 2022
	Philadelphia Marathon
		Post-Race Review/ Results
		Runners battle cold, wind during Philadelphia Marathon (6 ABC) Dominic Ondoro won the 2022 Philadelphia Marathon in 2:14 while Amber Zimmerman won the women's race in 2:31.
	Route 66 Marathon
		Post-Race Review/ Results
		Runners Converge in Downtown Tulsa for Route 66 Marathon (News 9) The 2022 Route 66 Marathon was successfully held on Sunday, November 20, with over 10,000 participants.
News From: Saturday, November 19, 2022
	Air New Zealand Queenstown International Marathon
		Post-Race Review/ Results
		Participants compete in Queenstown Marathon in New Zealand (Xinhuanet) A gallery of photos taken during the 2022 New Zealand Queenstown Marathon on November 19.
News From: Friday, November 18, 2022
	Marine Corps Marathon
		Post-Race Review/ Results
		Active-Duty Marine Wins Marine Corps Marathon for First Time in 39 Years (Marines News) U.S. Marine Capt. Kyle King won the 2022 Marine Corps Marathon in 2:19:19.
	Odds And Ends
		Training/ Health
		Why you should run intervals over distance workouts in the cold (Canadian Running) If you don't have access to indoor running facilities, it is advisable to do intervals or fastlek training outdoors.
	Philadelphia Marathon
		Pre-Race Review/ Lineup
		Thousands to participate in Philadelphia Marathon Weekend (CBS Philadephia) The 2022 Philadelphia Marathon will be held this Sunday, November 20, with roughly 28,000 participants.
News From: Thursday, November 17, 2022
	Beijing Int'l Marathon
		Post-Race Review/ Results
		Beijing Marathon: Marathon runners put endurance to the test again (China.org.cn) A blow-by-blow account of the 2022 Beijing Marathon on November 6, with 30,000 participants.
	Odds And Ends
		Training/ Health
		How fast could Uncle Chen run a marathon without smoking? (Canadian Running) Another look at the Chinese runner, Uncle Chen, and how his smoking affects his time.
	Philadelphia Marathon
		Pre-Race Review/ Lineup
		These "Psychs on Bikes" Want to Help You Finish the Philadelphia Marathon (Wellness) A group of psychologists on bikes will be on hand to help runners during the 2022 Philadelphia Marathon on Sunday, November 20.