Maddie Moore makes sure the Blue Team stays limber with thorough stretching.

Coach Missy Kane takes both teams for a warm-up jog.

Donna and Carolyn take a stroll along the roads.

Beth and Jimmy hammer out some miles at the indoor track at Fort Sanders Health and Fitness Center.

 Coach Kane gives Beth some pointers for proper stretching.

 David, Jenny, Bonnie, and Donna talk strategy about how the Blue Team is going to dominate the Green Team.

 Beth takes advantage of a cool winter day to get some mileage in.

 Brandon utilizes the indoor track at FSHFC to practice some power walking.

 Team Members pose for a picture before the Buddy's Race Against Cancer 5K.

Brrr!  It sure was a cold day!

Jenny and Bonnie cheese for the camera with Coach Kane just before the start of the Buddy's Race.

Coach Kane fires the gun to start the training for both teams!

Not to be outdone, the Green Team talks strategy for winning the 2009 team competition.

The Green Team takes a breather to relax and stretch their sore muscles.

Missy and Chevelle show off the new Covenant Kids Run mascots; Ace and Eddie. 

Missy and Stephanie getting pumped up for the latest Fit & Fun episode.

 The Covenant Health Marathon Team is trains in their New Balance shoes, provided by New Balance Knoxville.

 A team member models his pair of New Balance before going out for a training run.

---Behind the Scenes---

 

 ---Behind the Scenes---