Jack and Jill's Downhill Marathon

Super Hyak Marathon and Half

Super Marathon & Half Marathon

Bound for Boston Marathon & Half Marathon - Seattle

It is a flat half marathon course run in two loops for the marathon. It goes to the South around Seward Park and follows Lk WA Blvd North past Leschi <div id="event-description">
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<div><div><div style="overflow:hidden;"><h2 style="margin:0px;padding:0px;border:0px;vertical-align:baseline;background:transparent;font-style:normal;font-size:28px;line-height:normal;letter-spacing:normal;text-indent:0px;text-transform:none;white-space:normal;word-spacing:0px;text-align:center;"><span style="margin:0px;padding:0px;border:0px;vertical-align:baseline;background:transparent;font-family:'avenir-lt-w01_85-heavy1475544', sans-serif;"><span style="margin:0px;padding:0px;border:0px;vertical-align:baseline;background:transparent;font-size:28px;"><span style="margin:0px;padding:0px;border:0px;vertical-align:baseline;background:transparent;letter-spacing:0.05em;"><span style="margin:0px;padding:0px;border:0px;vertical-align:baseline;background:transparent;font-weight:bold;color:rgb(0,0,0);"><span style="margin:0px;padding:0px;border:0px;vertical-align:baseline;background:transparent;">SUNDAY, NOVEMBER 26, 2023</span></span></span></span></span></h2><p><a href="https://raceroster.com/registration/67039/yg3d5eta6xrg3ydk/registrant/1"><img alt="641df42c2db3e.png" class="fr-fic fr-dib img-responsive" src="https://cdn.raceroster.com/events/bec23325-8904-4a14-90a1-4137ab1172ff/images/641df42c2db3e.png" style="width:300px;"/></a></p><p style="text-align:center;"><span style="color:rgb(40,50,78);"><span style="font-family:'Open Sans', 'Noto Sans JP', sans-serif;font-size:16px;"><span style="font-style:normal;font-weight:400;letter-spacing:normal;text-indent:0px;text-transform:none;white-space:normal;word-spacing:0px;background-color:rgb(255,255,255);display:inline;float:none;">The UW Medicine Seattle Marathon and Half Marathon, Seattle's original hometown marathon and the oldest marathon in the Pacific Northwest, is set on a beautiful course with rolling hills and scenic views of Seattle’s iconic bridges, waterways and architecture. Take part in this iconic Thanksgiving weekend tradition and see why we've been RUNNING SEATTLE SINCE 1970.</span><br style="color:rgb(34,34,34);font-family:'Helvetica Neue', Helvetica, Roboto, Arial, sans-serif;font-size:16px;font-style:normal;font-weight:400;letter-spacing:normal;text-indent:0px;text-transform:none;white-space:normal;word-spacing:0px;background-color:rgb(255,255,255);"/></span></span></p></div></div></div>
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<div style="color:rgb(45,45,51);font-family:'Open Sans', 'Noto Sans JP', sans-serif;font-size:14px;font-style:normal;letter-spacing:normal;text-indent:0px;text-transform:none;white-space:normal;word-spacing:0px;background-color:rgb(255,255,255);"><p style="font-weight:400;margin:0in;font-size:16px;font-family:Calibri, sans-serif;vertical-align:baseline;"><img alt="64397e92b10f5.png" class="fr-fic fr-dib img-responsive" src="https://cdn.raceroster.com/events/8836eb99-91fc-45f8-87f2-c68bc6a8c3ec/images/64397e92b10f5.png" style="width:300px;"/></p><p style="font-weight:400;margin:0in;font-size:16px;font-family:Calibri, sans-serif;vertical-align:baseline;"><br/></p><h2 style="font-weight:400;text-align:center;"><span style="font-size:24px;">Volunteer for the UW Medicine Seattle Marathon and be part of Seattle’s Hometown Marathon!</span></h2><p style="font-weight:400;"><span style="font-size:14px;">The Seattle Marathon Family of Events could not happen without the enthusiasm and hard work of more than 1,000 dedicated volunteers. It takes every single one of you to make the Seattle Marathon Family of Events an experience that the Emerald City can be proud of. </span>There is a job for everyone, no experience necessary.</p><p style="font-weight:400;"><a href="https://raceroster.com/registration/74615/aa7vn4jdam3bq4j6/registrant/1" rel="noreferrer noopener" target="_blank"><img alt="61535b8a13267.png" class="fr-fic fr-dib img-responsive" src="https://cdn.raceroster.com/events/1fee1af5-0786-4162-9d76-849982d7c4c3/images/61535b8a13267.png" style="width:300px;"/></a></p><p><strong>Job Descriptions</strong></p><p><strong>UW Medicine Seattle Marathon Health + Fitness Expo</strong></p><p><br/> <u>Monday - Wednesday: November 20-22, 2023</u></p><ul><li><strong>EXPO Set Up:</strong> Westin Seattle. 1900 5<sup>th</sup> Ave. May require heavy lifting. Help set up the UW Medicine Seattle Marathon EXPO, hotel and registration. There are 2 shifts available (10am-2pm + 2pm-6pm).</li></ul><p> </p><p><u>Friday and Saturday, November 24 &amp; 25th, 2023</u></p><ul><li><strong>Registration:</strong> Westin Seattle. 1900 5<sup>th</sup> Ave. Help as needed in the Registration/Bib Pick-up room for the Full + Half Marathon. There are 2 shifts available (10:00am-3:30pm + 3:00pm-8:30pm).</li><li><strong>Participant Shirts Distribution:</strong> Westin Seattle. 1900 5<sup>th</sup> Ave. Hand out race t-shirts to marathon participants. There are 2 shifts available (10:00am-3:30pm + 3:00pm-8:30pm).</li><li><strong>EXPO Runner: </strong>Westin Seattle. 1900 5<sup>th</sup> Ave. Be Expo Coordinator Hannah’s personal assistant for the day. Assist with various tasks and take pictures of all fun inside the expo. Get shots of participants, vendors, volunteers, etc. There are 2 shifts available (10:00am-3:30pm + 3:00pm-8:30pm).</li><li><strong>EXPO Clean Up: </strong>Westin Seattle. 1900 5<sup>th</sup> Ave. Assist the SMA crew pack up and load expo equipment. May require heavy lifting. There is 1 shift available (7:00pm - 10:00pm).</li></ul><p> </p><p><strong>UW Medicine Seattle Marathon + Half Marathon</strong></p><p><u>Friday, November 24, 2023</u></p><ul><li><strong>VRA Set Up:</strong> Seattle Center Exhibition Hall. May require heavy lifting. Help set up the Seattle Kids Marathon and UW Medicine Seattle Marathon Victory Recovery. There are various shifts available (10:00am-2:00pm + 2:00pm-6:00pm).</li></ul><p><u></u><br/></p><p><u>Saturday, November 25, 2023</u></p><ul><li><strong>VRA Set Up:</strong> Seattle Center Exhibition Hall. May require heavy lifting. Help set up the Seattle Kids Marathon and UW Medicine Seattle Marathon Victory Recovery. There are various shifts available (10:00am-2:00pm + 2:00pm-6:00pm).</li><li><strong>Finish Line Set Up:</strong> Seattle Center Memorial Field. Help the SMA staff set up the finish line and load/unload the trucks. Will require heavy lifting. This position has 1 shift (5pm - 11pm).</li></ul><p><br/></p><p><u>Sunday, November 26th, 2023</u></p><ul><li><strong>Course Marshals: </strong>Various positions along the marathon/half marathon course, all outdoors. A road race cannot happen without course marshals. This is a vital position. Monitor locations along the UW Medicine Seattle Marathon course; ensure the safety of the participants. There are various shifts and locations for this position.</li><li><strong>Water Station</strong>: Various positions along the marathon/half marathon course, all outdoors. A road race cannot happen without water stations. This is a vital position. Fill water and Nuun cups for runners to pick up as they pass. Pick up empty dropped cups and general course clean up. This is a great option for groups of volunteers that want to work together. There are various shifts and locations for this position.</li><li><strong>Start Line Set Up &amp; Break Down:</strong> 5th &amp; Harrison, all outdoors. May require heavy lifting. Help set up the UW Medicine Seattle Marathon start line, help direct participants to the start line in waves and help break down the start line area once all runners have started. There is 1 shift available (4:00am - 9:00am)</li><li><strong>Finish Line Support:</strong> Memorial Stadium, outdoors. Help as needed at the finish line. Hand out medals, space blankets and water. Help to direct runners toward indoor vendor area, massage or to medical staff if needed. Second shift will also assist with clean up. This position has 2 shifts (7:00am - 12:00pm + 12:00pm - 5:00pm).</li><li><strong>Bag Check:</strong> Seattle Center Exhibition Hall, indoors. Accept bags from runners before the race starts. Organize bags by bib number. Hand bags back to participants post-race. (5:00am - 2:00pm)</li><li><strong>Victory Recovery Area - Merchandise</strong>: Seattle Center Exhibition Hall, indoors. Help at the merchandise booth, organizing and selling merchandise. (8:00am - 2:00pm)</li><li><strong>Victory Recovery Area - Food</strong>: Seattle Center Exhibition Hal, indoors. Help at the beverage/food tables, setting up and giving out food to the finishers. (6:00am - 1:30pm)</li><li><strong>Break Down/Clean Up:</strong> Memorial Stadium, outdoors/indoors. Help the SMA staff breakdown the finish line, vendor area and load trucks at the end of the event. Will require heavy lifting. This position has 1 shift (1:00pm - 5:00pm).</li></ul></div>
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</div> <div id="mod-custom134" class="mod-custom custom"> <h1>Turkey Trot Thursday Nov. 23<sup>rd</sup> 9:30am</h1> <p><span class="x193iq5w xeuugli x13faqbe x1vvkbs x1xmvt09 x1lliihq x1s928wv xhkezso x1gmr53x x1cpjm7i x1fgarty x1943h6x xudqn12 x3x7a5m x6prxxf xvq8zen xo1l8bm xzsf02u" dir="auto">Calling all runners, waddlers and trotters to this year's Turkey Trot. Come feast on some miles as we offer a 5k, 10k and 15k run/walk options. We will be supporting FareStart as our featured charity. If you have any food products you want to donate, bring them to the race and we will give them to the University Food Bank.</span> The race is chip timed, USATF Certified and p<span class="x193iq5w xeuugli x13faqbe x1vvkbs x1xmvt09 x1lliihq x1s928wv xhkezso x1gmr53x x1cpjm7i x1fgarty x1943h6x xudqn12 x3x7a5m x6prxxf xvq8zen xo1l8bm xzsf02u" dir="auto">rizes for top finishers. We will have an early packet pickup option at Super Jock n' Jill Green Lake. Visit the event page <a href="https://www.magnusonseries.org/seattle-turkey-trot">here</a>.<br /></span></p> <p><a href="https://www.magnusonseries.org/seattle-turkey-trot"><img src="https://www.magnusonseries.org/images/banners/turkey-web-700-2023.jpg" alt="" width="900" height="582" data-path="local-images:/banners/turkey-web-700-2023.jpg" /></a></p> </div><h4>Event details and schedule</h4><p></p><p><strong>8:00am-9:30am</strong>&nbsp;Packet pick up and day of race registration.</p> <p><strong>9:15am </strong>Kids Dash (400 meters).</p> <p><strong>9:30am </strong>Start of race.</p>

Ghost of Seattle Marathon

VIRTUAL FULL MARATHON RUN/WALK

VIRTUAL HALF MARATHON RUN/WALK

IN-PERSON FULL MARATHON WALK

IN-PERSON HALF MARATHON RUN

IN-PERSON HALF MARATHON WALK

Race Day - Put Me Where You Need Me

Expo - Put Me Where You Need Me

Course Marshal

Expo Setup

Water/Aid Station

Start Line Setup & Take Down

Bag Check

Victory Recovery Area - Merchandise

Volunteer Lead

Shirt Distribution

Registration/Bib Pickup

Expo Runner

EXPO Cleanup

Victory Recovery Area - Food

Finish Line Support

Event Breakdown and Clean Up

Victory Recovery Area Set Up

Finish Line Set Up

Running-10K - Individual Age group/open

Running-15K - Individual Age group/open

Running-5K - Individual Age group/open

The 4-Week Taper Blueprint: How to Reduce Mileage Before Race Day Without Losing Your Edge

The Hidden Injury You’re Ignoring: Why IT Band Syndrome Derails Marathoners and How to Stop It

Fueling the Long Run: A Race-Tested Nutrition Plan for Miles 1–26.2

Ghost of Seattle Marathon

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