Event information
Knysna Forest Marathon
Jul 09, 2005
Where
Knysna, South Africa
Start time
06:00
Distances
Marathon
Sub-events
26.2
Marathon
July 09, 2005 Saturday
Distance: Marathon·Start time: 06:00
MarathonPoint to pointRun/Walk
Race Results
Top 3
1. SIYABONGA NQABENI 02:32:04
2. EMERSON KAYANA 02:35:01
3. NICHOLAS RUPANGA 02:35:44
Top 3 Women
1. KATHLEEN SHUTTLEWORTH 03:06:08
2. HANLIE STEGMANN 03:13:43
3. JOANNE MCCOY 03:20:47
Top 3 Men
1. SIYABONGA NQABENI 02:32:04
2. EMERSON KAYANA 02:35:01
3. NICHOLAS RUPANGA 02:35:44
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Related News
Knysna Forest Marathons Add Pace to Vibes at Knysna Oyster Festival
Review article of Knysna Forest Marathon
General News Cape Times
Jul 11, 2005
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