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88km
Marathon
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Training Plan
Free 20 week Basic Marathon Training Plan
A detailed plan created by our Head Coach designed for help you prepare for your first marathon.Reviews
Greg Mackett
June 04, 2016
Three cheers for the Comrades
Michael Aikman
June 09, 2015
Perfect
tobias pretorius
April 29, 2014
my first comrades a dream i had come true
Related News
For the first time in its history, the 2025 Comrades Marathon will have two starting times to accommodate the increasing number of participants.
(The South African: 3/5/2025)
posted: Mar 07, 2025
The 2024 Comrades Marathon will be an up run, according to the Comrades Marathon Association.
(IOL: 9/3/2023)
posted: Sep 06, 2023
Comrades Marathon Association promises a safe and enjoyable race, in the process addressing concerns raised by runners.
(IOL: 7/30/2023)
posted: Aug 01, 2023
Organisers of Comrades Marathon promised runners they will look into all complaints and resolve various issues.
(The Citizen: 7/29/2023)
posted: Jul 31, 2023
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