The Self Care Lab 3rd Annual 5K Run &amp; Walk for Mental Health Awareness In Partnership with The Claremont Unified School District Mental Health and Wellness Program
Lace up, show up, and step forward for mental health!
Join us for the Self Care Lab’s 3rd Annual 5K Run &amp; Walk—a community-powered event dedicated to mental health awareness and youth empowerment. Whether you&#39;re a seasoned runner, casual walker, or simply looking to move for a meaningful cause, this event welcomes all ages and fitness levels.
 
Why We Run The Self Care Lab isn&#39;t your typical boxing gym. We&#39;re a clinical, healing-centered space providing tools for emotional well-being, physical health, and personal growth. Your participation directly funds our programs, including youth boxing classes, mental health education, coping skills workshops, Homework Club, Run Club, and enriching monthly field trips.
 
We run to raise awareness, dismantle mental health stigma, and uplift the next generation—mind, body, and soul.
 
What’s Included:
Race T-shirt for all registered participants (register by May 20th) Awards for top finishers Access to wellness vendors and community mental health resources Positive energy, movement, and meaningful connections
 Event Schedule:
Packet Pick-Up: Saturday, May 31 | 7:00 a.m. – 8:00 a.m. Race Time: 8:30 a.m. – 10:30 a.m. Location: Claremont High School Move with purpose. Walk with heart. Run for change.
Join us to celebrate self-care, community connection, and our collective commitment to youth mental health.
 
Important Registration Dates:
Registration with T-shirt closes: May 20th Registration without T-shirt closes: May 29th Learn more or donate:  <a href="https://www.theselfcarelab.com" target="_blank" rel="nofollow noopener noreferrer">The Self Care Lab</a>

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