The Galloway Run/Walk/Run Training Program is open to anyone who is interested in fulfilling a lifetime goal: of running a half marathon or marathon. The training group welcomes all levels, from beginners to Boston qualifiers.  Pace groups are set up to ensure a comfortable and safe training pace for every ability.  We would love to have you but, if you&#39;re not certain about whether to join, email us at <a href="mailto:MarathonTraining.DMV&#64;gmail.com" target="_blank" rel="nofollow noopener noreferrer">MarathonTraining.DMV&#64;gmail.com</a>. 
Contact Program Directors Floyd Crawford &amp; Lisa Speeder at <a href="mailto:MarathonTraining.DMV&#64;gmail.com" target="_blank" rel="nofollow noopener noreferrer">MarathonTraining.DMV&#64;gmail.com</a> or 571-213-7281. We are excited to have you Run/Walk/Run with us!
Is this group right for me?
The Jeff Galloway training approach is suitable for all levels and all ages! We focus on achieving your goal distance, injury free while having fun and building fitness. Bring a friend and join us for one of our Saturday morning weekly group runs (first session is free) and experience great camaraderie, effective training and lots of support. Email us for more information.
Kick-off Run - April 5, 2025 &#64; 8 a.m.
Daingerfield Island Park
Join us to train for the Marine Corp Marathon.
Training Program membership does not include race entry fees.

New Member - Half Marathon Training

Alumni - Half Marathon Training

Alumni - Marathon Training

New Member - Walkers

Alumni - Walkers

New Member - Year Round

Alumni - Year Round

New Member - Marathon

Alumni - Marathon

New Member - Marathon Training

Alumni - 5K

New Member - 5K

Metro DC Galloway Training Program

Marathon Results