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Cape Cod Marathon - Race Reviews

4.2
Average rating based on 142 Reviews

By: Jorge L.

Posted: November 13, 2024

Great views!

Great race with excellent views of the ocean! This race route is incredibly picturesque and a good portion is along the water. There are some rolling hill portions, but they are overshadowed by the breathtaking views. You are also given the option of the Chowdah Challenge, which consists of running the Half Marathon on Saturday and running the full Marathon on Sunday. And yes, there is clam chowder as well as several other hearty soups at the end!
4.0

By: Anne P.

Posted: May 03, 2024

Run along the ocean!

Small town race feels, well- organized. Unfortunately, no pacers. The course has a mix of interesting views: starts downtown, has bits along the ocean, a bike path, rural roads past a lighthouse, back along the ocean along parts of the famous Falmouth Road Race course, and more ocean, residential, before your loop back along the ocean to the finish.
3.0

By: Steve H.

Posted: October 15, 2023

Picturesque and well organizes

Overall well organized marathon. Good pre-race communication. Small expo but friendly people. Easy in and out. Race day was organized. Nice temp in low 50's but windy. Course is beautiful with tree canopied streets, bike bath, ocean views, and friendly neighborhoods. Great small marathon!
4.0

By: David Weiss

Posted: November 09, 2019

Beautiful course, a memorable day

A memorable day for me as I became a 50 stater at the 2019 race. Beautiful course, chilly; wind and rain played a factor late. Mile 23 3/4 to 25 1/4 were brutal w wind 30+ mph winds straight off the ocean, rain, and upper 40s temp. Plentiful aid stations, friendly volunteers. Lovely course. Met many friendly runners. I wore all Cleveland Browns gear, as the browns-pats game was later, and got much good natured ribbing. Got hugs and congratulations from strangers when I mentioned becoming a 50 stater. Loved race morning packet pickup. Simple, easy parking; beautiful medal, nice long sleeve shirt. Good donuts and hot soup post race. All in all, a very enjoyable way to become s 50 state marathoner!
5.0

By: Thomas Gaudette

Posted: November 05, 2018

Best of Cape Cod-Falmouth

The people of Cape Cod particularly of Falmouth, their marathon course and the temperate racing day made this event as good as it could be. On Saturday, the ocean covered part of the coastline road because of the nor'easter blowing through. On Sunday, the road was clear. We faced a hilly second half course in a blustery headwind though the forest would protect us. There were no unexpected issues. There were expected issues of course. We could not run tangent lines properly or run the inside lines of road curves because of the moving autos on hand. This is one reason why the course is being changed for next year. A bicycle club of fifteen riders in formation passed us from the opposite direction north of Woods Hill. That was all. We were supported at hydration locations with fun local responses to our diverse racing dispositions. We raced through Cape Cod on a normal Sunday morning. Adequate training prevented any undue reaction to the mid course hills. When we reached the golf course past mile twenty, the beauty of the domain really emerged. Running down the short hill then up the hill on Church Street past Woods Hole lead to a sight which was priceless. Here was the coastline which the race will embrace next year and where we reached Nobska Point. The headwind and hill there had little effect. The sight of all this water and open course to run was exhilarating. Struggling with overall pace maintenance in such a place was unnecessary. The Falmouth Track Club has been the steward of this domain in a genuine way. Changing the course is simply part of the natural evolution of this marathon. Run this marathon, meet the Falmouth people and experience the beauty of Cape Cod.
4.0

By: Christina V.

Posted: October 28, 2018

Beautiful Course

I absolutely loved this marathon. It was not as challenging as I expected based on the previous comments. This is the last year of the current course. It's being retired for several reasons some I agree with others I do not. In terms of challenging courses.. not every marathon needs to be 'flat and fast' occasionally it's nice to run a course for the challenge and scenery. One major con of the course was the roads were open to traffic and I ended up running a third of a mile longer due to the need to stay on a certain side of a road vs. taking tight turns. Some of the cars were also going very fast posing a risk to many of the runners. The new course is supposed to fix that issue and is being touted as a flater and still beautiful course. What i loved about this race is it is small meaning.. you don't have to get up 3 hours before the race to beat the crowds to start line and you can literally park feet away from the start.. nice if it is a chilly morning. The weather this time of year can be tricky. We were extremely lucky.. low 50s for the majority of the race.. the day before was a Nor'Easter with very high winds, pouring rain and flooding. Falmouth is a great town to visit and if you have never been to the Cape or New England I highly recommend this race as a fall destination race.
4.0

By: Allison Herd

Posted: January 10, 2018

A Great Race to Run a Great Place to Visit

Both my husband and I ran this race in 2017. We had great running weather. Falmouth was a WONDERFUL destination to visit (great B&B's). I have run 23 races and this is my favorite by far: beautiful race, beautiful town, and a wonderful experience.
4.0

By: Steve K.

Posted: December 07, 2015

3rd time running and still great!

This was my third consecutive year running the CCM. This race is a good one! I am not a fan of large crowds, so the fact that the marathon is capped at 1200 is a good thing. However, the race feels bigger than this due to the fact that there are many relay teams as well. Good on the organizers for finally getting the message on the tech shirt instead of the cotton one. Smallish, but good expo. Crowd support is sparse and this year, due to the growing number of relay teams, my wife had a near impossible task of driving to places along the route to see me and cheer me along. In 2013, no problems seeing me 3 times AND the finish, 2014: 2x. This year?? Once, and that was from her car as she was stuck in massive traffic caused all the relay runners getting to their appointed spots, and their support. Crowd support along the route is sparse...mostly non-existent. Lots of inland running with nice scenery to get you through. Changing leaves, Cranberry bogs. Quaint. The scenery is the best...mile 2-5 or so along the Atlantic. Be prepared for the non-stop rolling hills from about mile 18 on. Great finish down Main Street in Falmouth. I'll be back for year number 4 in 2016!
4.0

By: Morris A.

Posted: October 27, 2015

Hilly but Scenic!

Great race! Don't go in expecting to PR because of the pervasive hills in this race. However, there are some spectacular ocean views between miles 2-4 and 21-25, as well as pretty foliage, to help occupy your mind over the 26.2 miles. I would note that, while many have commented regarding how flat the first half is, I thought that were actually a decent number of (not steep) hills to endure. While not a ton of spectators along the course, those that came out were very energetic. Good and efficient support from the water stop volunteers too. It also helped to have near perfect conditions for the race - mid-50s and cloudy. Finally, Falmouth has a great downtown area to enjoy some yummy pre-race carbo load and post-race celebratory meals!
4.0

By: Laura H.

Posted: November 27, 2014

My first marathon

So I ran the 2013 Cape Cod Marathon as my first marathon ever. Pros/Cons: Pros: BEAUTIFUL course, at a time of the year when the weather should be ideal. Not a gigantic marathon so you have the small race perks of free massages. Very cool medal. Cons: The course is not easy. It gets even harder and hillier at the end. There is also a relay that goes on at the same time which can get pretty frustrating (just imagine people that are clearly more out of shape than you running past you, because they are only running a few miles and you are running 26. I know this sounds shallow but it gets very irritating). The shirts are just ok, they are cotton. Overall, this race will always be special to me because it was my first. I have ran 2 marathons since then, so looking back, I'm not sure this is the best race for a first timer. There are a lot of other Fall marathons out there, so it's not hard to find one on an easier course. It's also not the best course if you want a PR. But it's still an awesome experience, so if you are just going for the fun of it, check this one out!
4.0

By: Ed U.

Posted: November 02, 2014

Great Race

Great Race: - Beautiful scenery (ran through cranberry bog while they were harvesting, ran past beautiful beach front homes, lighthouse, beach-front running, etc.) - New England charm - Well organized - Enthusiastic volunteers - Enthusiastic spectators (although course winds through small towns so don't expect a lot of spectators - sparsely populated summer community) - Nice medal - Easy logistics (parked two minutes from race start and porta-potty lines max 2 minutes) - Well marked course Course can be broken into following stages: 0-10 = easy, relatively flat 10-12 = long gradual uphill climb that is not insignificant, but still lot of energy in legs to not a problem 12-15 = mostly downhill, can accelerate so have to hold yourself back 15-22 = very difficult part of course - lot of hills and despite other reviews they are not 'gentle' or 'rolling', some of these are very challenging and you will need to force yourself to relax and get breathing back in check on the downhill side if you want to maintain pace. This is the make-or-break section of this course. There are two killer hills - one by the golf course and one pre-Woods Hole. 22-26 = average. This sections starts out with some rolling hills and then ends relatively flat as the course goes along the ocean and then turns left up into town. If you have gas left in the tank you can really make up some time here. I had my fastest mile of the course (7:01') on mile 22. Be aware that this is not a PR course for most. There are a lot of twists and turns that add to the distance when you compare official mileage to your GPS watch. My normal tracking error between official and GPS is about 0.1 to 0.3, even on city courses. My tracking error on this course was 0.54 - my watch had a total distance of 26.74. Most of this tracking error is on the second half as I was quite close when crossing 13 mile marker. I suspect that there is an error in the official measurement of the second half and have communicated to race organizer, but I can't prove it. Regardless, be prepared because if you are looking for a time/pace, you need to take this tracking error into consideration. Temps were nice - mid 50't to low 60's, sun shining, but very windy. Had 20mph winds that seem to constantly change direction during the race in order to always be in my face! Contrary to other commenters, I found this added significantly to the challenge. Very happy and can fully recommend this race to anyone from beginner to experienced. Just plan your race strategy accordingly and you will not be disappointed.
5.0

By: Brendan R.

Posted: November 01, 2014

Yes, there are hills - run it anyway!

Wow. What a great experience! Run this race. When you do (not if), make at least a weekend trip of it because the area is great - beautiful waterfront and countryside scenery, great towns for walking, lots of interesting little shops and restaurants. Falmouth itself is a perfect Smalltown USA place, and the people we met couldn't have been friendlier. The local running club has been organizing this race for almost 40 years, and it shows both in the race and the level of pride the community takes in it. The hills were tough. I held back in the first half and handled the rolling hills from 13-18 pretty easily. There was one nearly continuous uphill from 19-20 that did me in, though, so I guess I should've held back more. Overall the course is gorgeous. There are two separate roughly two mile stretches along the water, near the beginning and near the end, and both are spectacular. When I passed the Nobska lighthouse I almost wanted to stop running to take it in. We ran on a causeway through a cranberry bog at one point, and spent a good deal of time admiring the blaze-colored New England woods. Just beautiful. True, crowds were thin for long stretches, but everyone was really enthusiastic. The cheering at the relay exchanges and the finish almost make you forget it's a small race, people were so into it. There were lots of people I saw four or five times along the course, and by the end they were cheering for me too as soon as they could see me. I didn't need an aid station, thankfully, but I would echo the comments on those - there wasn't a good sense of where they would be. Water stations are well-run but less frequent than at bigger races, so you should bring some of your own to tide you over in the later stages.
5.0

By: Ron B.

Posted: October 28, 2014

Ran 3:30 but only because I knew what to expect

While looking for an October marathon, I used reviews on this site to choose Cape Cod - so I'm returning the favor and writing a review. First, and if you have a problem with this definitely do not do this course, is it is not like a rocknroll or major marathon. There WILL be stretches you will run by yourself with absolutely no crowd support, but the parts with spectators they were awesome. Second, this is a tough course. I ran a 3:30, but only because I severely restricted my pace the first half of the race. The second half is harder than the first, but the rolling hills are not mountains. I only say harder because the first half is relatively easy. . The second half is rolling hills from about Mile 13-23, but the only truly terrible hill is the very last one by the Nobska Lighthouse. Have your goal in mind, and run that pace. My PR for a half marathon was 1:27. This happened two weeks before at the BAA Half. I say this to illustrate how pacing can benefit you in this race. I could have gone out and done 7min/mile pace for the first half, and gone through the half at Cape in 1:30, but I knew I could not possibly do a 3 hour marathon due to lack of training for that distance. I set my goal at a 3:30 marathon. I went through the half in capecod at 1:43, but that took some serious self restriction because I knew I could go faster. I had to keep telling myself to slow down. My pace splits for the first 13 miles were pretty consistent, ~ 7:50/mile. This left me ready to tackle the rolling hills, and I thought I did a relatively good job of it  until the nobska lighthouse hill. The last one. Its psychologically draining as it is a long road to the lighthouse and you can see the full hill in front of you, but once you get past it youre all done with the rolling hills. The rolling hills are not tough if you pace yourself and have trained. Other reviews on here make them out to be mountains after mountains. They are just hills and always have a downhill part. They are not high grade climbs either. Train for hills, pace yourself and you will be fine. I definitely plan on doing this again next year, so hope to see you there! The only problem I had with this race, and I hope they improve it for next year, is the aid stations. I dont know exactly how many they were, but they seemed way too far apart at some points. Im not saying have one every mile, but be consistent so people will know )one aid station every 2 miles etc). It felt like some were 2 miles apart, and some were 3-4 miles apart. This could be due to the relay logistics as well, but it hurts marathoners.
5.0

By: Scott F.

Posted: October 27, 2014

Pretty course small town Cape Cod but lacks some t

Falmouth us beautiful during the fall and some if the nicest scenery I have run through. They are not kidding about hills train for them. Volunteers were wonderful and there were more people out than I expected. Do need more water stops traffic a local drivers were scary a couple of times. It was not clear about packet pickup marathon only Saturday strange. Although I liked picking my own shirt getting $15 off seemed kind of odd because no shirt comes with 75 entry fee. Volunteers all had very nice jackets that we must have paid for. Expo small. After race food was pretty nice but seemed like a long walk and then down two flights of stairs. All that aside the beauty of the course and the support of the volunteers and most locals except for cranky pants driver who yelled at us I am glad I went.
4.0

By: Paul G.

Posted: January 09, 2014

Tougher than I thought

This was my 3rd marathon. My family and I enjoyed 2 days in Cape Cod prior to the race - great spot this time of year. Race day weather really was perfect. I was worried more about the wind than the hills, especially since the day before the race, we were down by the beach and the wind was howling and creating sandstorms. The wind settled down on race day. I knew about the hills and since I train in a hilly town, I was not worried. Around mile 19, I was hating those hills! And they kept coming. The guy in front of me lost his breakfast after reaching the top of one. I started to pick up the pace once it flattened out with about 2 miles to go and my calf started cramping - never happened to me before. Probably due to the hills. Great experience and challenging course. Glad I did it.
4.0

By: Steve K.

Posted: November 10, 2013

Scenic, low key race.

This was my first marathon. I read the reviews from previous years and decided the CCM would be my maiden marathon voyage. Everything was just right! The course was beautiful, the organization was first rate. Spectators were a bit sparse, but enthusiastic. Some nice touches: The guide given at the expo had described a number of good places with directions for family and friends to cheer on their runner. My wife found three spots to see me and easily drove to them. The finisher's medal is great, very handsome. I thought the hills in the second half were quite challenging and miles 22 to the end were a real test for me, as i hit the wall hard and shuffled to the finish. All in all it was a great experience, great course, well run. I'll be back!
5.0

By: bill c.

Posted: November 03, 2013

Beautiful Northeast Marathon

Had a wonderful time in Cape Cod. Truly beautiful and they did a great job. Flat in the begining and then a few rollong hills. Weather was absolutely PERFECT. Highly recommended for any one who likes a smaller race in a beautiful setting.
4.0

By: John E.

Posted: November 01, 2013

Beautiful Course! Nice, Hassle Free Race!

Logistics - Pretty good as start/finish/packet pick up are all within walking distance of each other. I took a bus from NYC that arrives in Falmouth with a mile from the expo/hotels. Course - Average in many parts but spectacular in others, especially the last 4+ miles with the light house and running by the ocean. Much of this race is run on narrow roads that are open to traffic so in many parts, you have to be very aware of your surroundings and run on the extreme shoulder. Difficulty - The first 12 miles or so are pretty average and then miles 12 to about 24 or so have lots of rolling hills so be sure to save something for the second half. Water stops - This year they served Gatorade instead of the dreaded Cytomax. There are 10 water stops along the course. I personally find I need more than this for a marathon so I carried a bottle with me. Organization - Pretty well organized from packet pickup to the race itself. Spectators - Not a lot of them but more than I was expecting and they were all supportive and enthusiastic. Since there is a companion 5 leg relay, the relay stations serve as good cheering sections also. Summary - Overall, a very nice race in a really cool town. Some of the nicest scenery I've seen on a marathon course. They do well to show a large portion of their city on the course. Easy logistics and cost is right. Hassle free as it took me 2 minutes to get my bib and got to the start 5 minutes before the cannon fired. I would definitely recommend CCM. Some areas of improvement - Add 2-3 more hydration stops. 10 water stops simply isn't enough. Also, many of these water stops were pretty much alongside mile markers. Better to have them a hundred or so yards after the markers which allows runners to hit the lap buttons on their watches and then concentrate on getting their water. I'm glad I ran CCM and want to thank the city and organizers for a great time! P.S. - Eat some great seafood at Quarterdeck Restaurant near the finish and stay at the Town & Beach Hotel on Main Street - It's much cheaper than the host hotels listed on the website.
4.0

By: Charles S.

Posted: October 29, 2013

Beautiful Race with a Great Vibe!

This was my first marathon and I couldn't have asked for a better experience. The course was hillymost notably from miles 15 to 22but not as bad as I had expected from the reviews. (Be sure to watch the course videos on Vimeo.) The views are fantastic (light house, cranberry bogs, seaside views) and the spectators could not have been more encouraging. There was some traffic en route, but once again this wasn't nearly as bad as the reviews might lead you to believe. Great job by the organizers. Registration was smooth and I had water, food, and a foil blanket within seconds of crossing the finish line. I definitely plan to run this marathon again in the future!
5.0

By: Chris E.

Posted: December 29, 2012

Great race and. Great town

Great town and a great race. Beautiful course had a few hills but if you check the website or talk to volunteers at the expo you would have all the needed information. Take time to eat a meal at the Quarterdeck Restaurant. Great food and a lot of runners hang out there to share stories. You might even get a chance to speak with Tommy Leonard who started the famous Falmouth Road Race. Tommy spent 20 minutes eating lunch with us and made my family feel like royalty because of his hospitality. That made our weekend in the Cape. I did run a PR which also helped the experience. The traffic was not that bad if you are a seasoned runner and understand the proper etiquette of running. Would love to do this race again.
5.0

By: Richard B.

Posted: November 21, 2012

scenic and challenging

This is a very easy marathon to run, becuase of the convenience of staying nearby and finishing in the same spot. Very organized, with very good eating establishments to choose from, also nearby. I did not experience any problem with traffic.
4.0

By: David M.

Posted: November 14, 2012

Lovely Cape Cod Race a Winner

This was my third, but most enjoyable, albiet, slowest marathon. CCM has excellent organization, and a superb group of volunteers. This race allows one to soak up all that is Cape Cod, the ocean, the country roads, the weathered gray cedar shingle homes, harbors,etc. Others comment on the road traffic, but there are signs throughout the roads that inform drivers for probably a week ahead that there will be the marathon that Sunday. These roads are too narrow to close down. The traffic issue is overstated. The scenery, as mentioned, is great. The hills during the latter half of the race will take their toll without proper training..yeah, guess who did not train properly? Run this race to experience all that Cape Cod has to offer...you will not be disappointed in the slightest. The small town feel adds even more, and the sparse spectators were truly enthusiastic. I used GU by the way, and passed on the Cytomax. If possible, I am in for next year.
5.0

By: Ben P.

Posted: November 08, 2012

Classic Cape Cod

This was my first time running the Cape Cod Marathon. It did not disappoint. I grew up in the area so it was a welcome trip home. I stayed with family about 30min outside of Falmouth and the drive in on race morning was a piece of cake. I would suggest showing up earlier to get a good parking spot. The race itself was excellent. The rolling hills gave some variety to the race and really make you work for that PR. With Hurricane Sandy rolling in, the head winds were pretty rough along the water, but not the worst I've ever experienced. Some have complained about aid stations and race policies being lacking. However, I found that the information the race organizers provided on the website was extremely accurate and when I did my training to prepare for these conditions I knew exactly what to expect and had a great race. Cytomax isn't so bad once you get used to it. They did have Cytodrops (cytomax version of GU) at 1 or 2 of the aid stations. I would recommend this race to anyone looking for a scenic marathon and if you train correctly it is a good place for a PR.
4.0

By: Ed Robins

Posted: November 05, 2012

Scenic, moderately challenging race

I ran this race as my Massachusetts marathon. For the most part I was pleased with my choice. This is smaller race (about 1000 runners) run through very pretty Cape Cod. It has been put on for 35 years by the Falmouth Running club. My experience with races run by running clubs is that they are well run and they tend to capture the local flavor. The volunteers were all enthusiastic and well trained. The expo is held at a high school. It is small but has enough booths where a runner can purchase any last minute supplies. There is a half marathon that is held on Saturday and if folks want to run both they have a 'Clam Chowdah Challenge'. Race day begins by the same high school. Runners can keep warm in the Gym and use the schools restrooms. There isn't enough parking at the school and if you get there a little late (that was me) you have to make due on the side streets. That wasn't a big deal but it did provide some pre-race anxiety. The race actually begins a block or so from the school at the Falmouth village Square. It is a very lovely and quintessentially New England. The race is quite scenic. There are stretches along the water, much wooded areas and we go through few more small Cape Cod towns (like Woods Hole). The early miles (about 8 or so) are flat but then there is a steady stream of rolling hills. Most are fairly modest but they do take a toll if you are not used to hills. The toughest one we hit is at mile 22 by the Nobska Lighthouse. There are not many fans but there are a few pockets of enthusiastic spectators. There is a team relay component of the race and the relay points tended to be rocking. There were a few musical groups along the way which was fun. Beyond the parking I do have a few complaints. There are only 10 water stops. Even on a cool late October day I don't feel that is enough. The website is very clear about this so I carried extra liquids but if runners didn't notice that it could be an issue. The sports drink they use is Cytomax which is not the most pleasant tasting drink in the world. Lastly I echo the complaint I'm sure you've already seen on other comments. The roads are not closed and too many times cars are fighting their way through the runners. Even the early miles before the runners spread out the roads are open. One just hopes this never becomes a serious issue. I am not sure but I don't think any gels were handed out (I carry my own so I may have just missed it). Post race is held in the school gym. They give long sleeve cotton shirt and a very nice, modestly sized medal.
4.0

By: Jim R.

Posted: October 30, 2012

Spectacular Course... Except for the Traffic

Hurricane Sandy was on the way, but the weather held for us, with a beautiful fall running day: overcast and in the 50's. Falmouth is a great place for a race, and the quality and challenge of the CCM course doesn't disappoint. Some flat spots, but lots of easy rollers. There aren't huge hills here, but you've got a few around the halfway point and again through Sippewisset. most of the course is wooded, which cuts the wind and direct sun, though the first few and last few miles along Vineyard Sound had a good headwind. I thought there could have been more aid stations, but if you run with a bottle and/or belt, you'll be fine. Biggest issue: the course is open to traffic and many of these scenic roads are narrow. CCM would be so much better with road closures! Note also, no gels offered on the course. Post race goodies were in a warm school with showers- a huge plus. Thumbs up overall.
4.0

By: Jon P.

Posted: October 29, 2012

exceptional scenery, fun course, too much traffic

I had the pleasure to run the 2012 Cape Cod Marathon. It's a bit of a mixed bag, but the good of the race definitely more than offsets the bad. The good: great scenery with views of the cape, the Woods Hole lighthouse, and a pleasant countryside. The crowd, while sparse, were just terrific. Good volunteers. Nice finisher's medal and (cotton) t-shirt. This was my first time in the Falmouth area, and really enjoyed my stay. Nice people, and a great community! The bad: Two things - the traffic and the planning. The traffic was far more problematic. Few roads were closed off entirely to the traffic, and cars were surprisingly aggressive weaving in and out of runners. I would say this is a relatively unsafe marathon. Volunteers, who were great overall, were not briefed what to do when traffic became a problem in some areas. This race would be orders of magnitude better if they would re-route traffic in a more efficient matter. Moreover, the planning was poor overall. The website did not state many logistical information and race policies (some were posted a night or two before), which would have been useful to know going in. I also did not like the energy drink (cytomax?) given along the route. An additional one or two water stops would have also been welcome. Having said that, I thoroughly enjoyed the race... the hills near the end were definitely a challenge - especially into a still wind. Make sure to do plenty of hill training!
3.0

By: rc r.

Posted: November 14, 2011

Great scenery & organization, lonely at the back

This was my first marathon. The scenery was outstanding (loved the sections along the water, and the lighthouse at mile 22 was really a huge lift). The hills were less scary than advertised. The organization was incredible  friendly volunteers at every well marked turn and water station. If you're a slow runner (5-6 hours) it gets a little lonely during the last 10 miles or so. There were very few musicians out on the course (the race bulletin made it sound like there would be many more) and Elvis had even packed up and left by the time we got to mile 24! I was glad I did it with friends instead of alone  it could have gotten discouraging and lonely otherwise. Small but fun expo. Great post-race food and massages. I wish I could have paid a little extra $ and gotten a tech T-shirt instead of a cotton one.
4.0

By: Linda E.

Posted: November 03, 2011

Please close the race course to vehicular traffic!

This was a scenic and well-organized race. The community was welcoming, the runners were friendly, and the volunteers were enthusiastic and helpful. However, I would not run this race again unless the course were closed to vehicular traffic. Most marathons, including those in large cities, shut their roads down to accommodate races. It's difficult to understand why the same could not be done in a small town like Falmouth. There was quite a bit of traffic on the road, and at times, it was downright dangerous. When you're at mile 21, the last thing you want to deal with is an irate driver spraying you with water as they speed through puddles, talking on their cell phone and flipping you off. Please close the race course to vehicular traffic!
3.0

By: Karen T.

Posted: November 02, 2011

lovely course, great organization

This was my first marathon, which I ran with my mom and sister. We picked it because it wasn't too big or too small, and was scenic. The weather forecast was for 25-35 mph sustained winds with strong gusts. The course supposedly was 'designed to minimize the effects of strong winds'. I have to agree - it was excellently designed and, although it was breezy, the most exposed portions had the wind at our backs. Organization was excellent, with people out at every corner making sure runners didn't get lost. We didn't have too many spectators, but given the nasty weather, I suspect it was more sparse than usual. Water stops were a bit infrequent (every ~2.5 miles) if you are a slower runner or if it had been a warmer day, and we were disappointed that by the time we made it to mile 23 Elvis had left the course. Beautiful place to run - the rolling hills didn't seem bad to me, and we enjoyed the harbors, cranberry bogs, and the lighthouse. My only 'watch out' is that if you are a slower runner (5+ hour finish) and you're running alone, it could get a bit lonely from mile 18-25. All in all, this was a great first marathon experience. The only change I would make would be to add an extra $10 onto the (cheap!) registration and give us better tech-type shirts instead of long-sleeve t-shirts.
4.0

By: Michael E.

Posted: November 02, 2011

A Fun Race On A Blustery Day!

I had scheduling problems this Fall, so this was my third choice, but it sure was fun! The precipitation cleared out just in time, but not the wind. Between the cold, the wind and the second half hills, this was a tough race for me. I don't thrive on crowd support, which is a good thing - I assume the weather kept the spectators away - can't blame them. I officially hate Cytomax - yech. But the organization was great, the logistics are easy and some of the course is beautiful (much of it is really pretty ordinary New England scenery, pretty enough, but nothing special, but the ocean views are awesome). I would do this one again. One problem - the traffic on the roads that are open, especially down in Woods Hole, was bad, and dangerous at times. Race organizers need to do something about that. Also, where the road flooded over was tricky - I was glad I was not in the middle of a PR at that point!
4.0

By: Ginny R.

Posted: November 02, 2011

Fabulous first marathon experience

This was a first marathon for me and my daughters. We chose it because it was reputed to be scenic, and it was! Charming village, cranberry bogs, beautiful fall woods, lighthouse on the coast, it had it all. Although the forecast had been terrible, actual race conditions weren't bad, cool, overcast, and breezy. Wonderful small venue, we arrived less than 10 minutes before the start and had plenty of time. Great volunteers and race support. Can't say enough good things about the planning and organization. Really appreciated the Halloween candy at the 19 mile water stop! Thought the hills were overrated, more rolling than 'memorable.' Plenty of chowder at the end. A fabulous first marathon experience!
5.0

By: Stacey T.

Posted: November 01, 2011

small numbers - HUGE hearts

Ran the 'CHOWDAH CHALLENGE'. The courses were so beautiful!!! They ran from the coast thru winding roads covered in fall colored trees. Everyone I met was WICKED friendly and kind. There were few spectators, but the ones that braved the elements were TOP NOTCH. The hills were over dramatized as they were NOT torturous, but gentle rolling hills. The Lawrence school (aka race headquarters) was open to stay warm in while waiting for race start- awesome considering the inclimate weather. The only real downside was no cytomax out for the half. Overall one of the MOST SCENIC races I have done.
5.0

By: Laurence Macon

Posted: October 31, 2011

Beautiful Course, Unbelievable Volunteers

This is one of the most beautiful courses that I have run, with old New England scenes and gorgeous views of the ocean everywhere.The hills are challenging, but it's worth it. In the past I have been impressed by the enthusiasm of the volunteers, often in windy and chilly conditions.but this year they(the Race Director, Doris and especiallly Janet) outdid themselves when my flights were cancelled and I arrived at the start (without a bibb) 5 minutes before the race started. THANK YOU!
5.0

By: charli l.

Posted: October 31, 2011

Scenic, rolling race

Did this one to check off MA in my quest for all 50 states. This year the weather threw everyone for a loop. Saturday saw the entire northeast hit with a Noreaster storm. The rain was coming down hard all day from Saturday afternoon into the night, the winds were horrendous. Marathon morning, the rain had stopped, but the winds were still whipping around (gusts up to 50 mph). The show must go on! Pros: -get to wait in the school gym before the race. especially great this year when it was so cold and windy outside -race day packet pickup is an option -easy logistics. arrived an hour before start, parked right in the school lot. Loop course. -great post-race food. I finished in over 5 hours, and they still had chowder and pasta for me -low cost. i only paid like $65 -nice medal -Dunkin Donuts had bagels, coffee and donuts for free at the gym before the race Cons: -course support was blah. I have run other small, low frills races that still managed to at least bust open a pretzel bag or chop some bananas in half. This race had water adn disgusting cytomax. thank God it was not a hot day, the cytomax was disgusting. -having a van with the label 'Tired Runner Van' roaming the course is not encouraging. OF COURSE I am tired, I am running up hill into a 50 mph wind gust, don't tempt me! -photographers. I saw a few at the end, but at one point you run by the lighthouse, why weren't they there, it would be a great backdrop? -cotton long sleeve shirts. please, I have enough of these from my local 5Ks. plus, they ran on the small side -the course. it is very scenic in parts, and just blah in others...I can handle blah in an urban marathon, but this just felt like I was out for a training run at home. very few spectators. the roads are open to traffic and the local drivers were NOT very careful, I saw a few runners almost get clipped. The hills are not big, but they just keep coming one after another. This defines rolling.
3.0

By: Richard B.

Posted: October 31, 2011

Worth a trip over the pond

Really enjoyed a few days in Falmouth leading up to the run, it was great feeling the atmosphere build and watching the weather forecasts change. It's my first run in the US and it was lovely being part of such a community event. We flew straight out of Boston and were home in Sheffield by lunchtime on Monday.......and a nice cup of tea.
5.0

By: Wade H.

Posted: November 19, 2010

An incredible event in Cape Cod

I had one open weekend to run a marathon this fall and I chose Cape Cod! So glad I did! Ran a 3:42 with a PR of almost 20 minutes! Loved the Falmouth community and the course is amazing - ocean views, fall colors, rolling hills, unique, small towns. This marathon is small enough for easy parking, hotels close by, a quick start,  and a very a personal feel! The volunteers were the BEST!! Enjoyed the expo and the post-race meal and massage. The weather was perfect in the mid 50's and the wind not too bad. The hilly, wooded course did shelter you from the wind. (The day before the wind was over 40 mph!) This is a very challenging course, rolling hills throughout with larger ones in the second half! Again save yourself! Only 2 suggestions:  water stations should be closer together (and fill up the cups!), and there should be some type of food/refreshments at the finish area. Very nice post-race meal but we had to walk to the school for something to eat!! Run Cape Cod - you will love it!
5.0

By: Elaine G.

Posted: November 04, 2010

Beautiful!

Course could not have been more beautiful. This was my 45th marathon, and despite a terrible finish time (blisters from running a marathon day before), this still ranks as a favorite. Race directors bent over backwards to accommodate We called from another state the day before and asked if we could still get in so we could get our MA race. We even were driven to the start line! The weather could not have been better. ONLY complaint: no aid stations. I was having serious feet issues - specifically blisters.... I would have given anything for bandaids. NO AID STATIONS AT ALL????? When I inquired with the race officials, no one knew where any were!! The post-race meal was fabulous!!! Nice place to sit/visit with other Maniacs/50-staters. All in all, a great weekend!
4.0

By: Eliot P.

Posted: November 03, 2010

great race, beautiful course

Perfect day. The race was easy to get to, nice course and scenery, and things were well organized. But I expected it to be flat! Found out otherwise.
5.0

By: Paul D.

Posted: November 01, 2010

Challenge yourself

If you want to challenge yourself, this is the course. It is as advertised. Absolutely gorgeous but... with hills. Organization was great, post-race food excellent, and spirit of volunteers outstanding. On a beautiful fall day, this course would be tough to beat for a scenic run. Be in shape if you are going for a BQ... the second half will see what you are made of. Try it. You will be glad you did.
4.0

By: Wendell Choinsky

Posted: November 01, 2010

a great first time

Just ran this yesterday and I've got to say that, despite the sore legs, this was the experience of a lifetime. The course is somewhat challenging (the hills at 17 and 21 miles will humble you) but beautiful. Many kudos to the numerous volunteers. The spectators were fantastic - cowbells, violins, and just pure support. My cheeks hurt from smiling; it was just a purely joyful time. I'd recommend staying for a long weekend to enjoy the town. And DON'T miss the after-race lunch - THE best clam chowder I've ever had.
5.0

By: Colleen S.

Posted: November 01, 2010

Hills & Views

I knew this was going to be a hilly course going into this run, and it was! This is NOT a flat or fast course. I did enjoy it though. You need to take it easy the first half to get through the second half. The views are gorgeous and the lighthouse view is the most amazing view I've seen out of any marathon I've done. The hill getting to the top? Not so much. The water stops are too far apart, so be prepared. A cotton shirt is a bit disappointing as well. I wouldn't recommend it as a first marathon, but if it is your first, your next one will feel easy.
4.0

By: Juliana R.

Posted: September 29, 2010

Fabulous First Marathon

This was my first marathon and I have to say that it was a fabulous first time. I would agree with most posts that the course is challenging, but I did my training on some hills and was fine. More than anything else, this course is spectacularly beautiful. The cranberry bogs, the ocean, the lighthouse, the small Cape Cod downtown.... The spectators were sparse in the middle miles, but that's to be expected in a smaller race. The food was lacking at the end (no donuts?!) but water was plentiful throughout the race, which was the most important obviously. All in all, a great race I would highly recommend!!!
4.0

By: Adriano D.

Posted: November 08, 2009

A Great Race

I had a great time. The course was tough (especially in the second half of the race), but absolutely beautiful. There were long stretches along the water, and long stretches (and hills) in the countryside. The host town is very pretty, and the host spectators were great. We got lucky this year with a beautiful and sunny autumn day. I drove up from New York, and it was well worth the trip. I would highly recommend this race to someone looking for a tough challenge and a great race.
4.0

By: LuAnne R.

Posted: October 30, 2009

Wonderful experience!

I went into the CC Marathon fully aware of the challenging nature of the course... yet I chose it anyway. And I'm not one bit sorry! This was my 11th marathon and one of my favorites so far. It had just the right amount of participants... plenty of company on the course, yet not too many so you couldn't find your own spot. And the race had a small-race appeal... meaning easy parking (close to the start), easy access to port-a-johns, non-congested start. And, even though a little sparse on spectators, the ones who were on the course were very enthusiastic... as were all the people at the relay stations. Yes... the hills were there, more even than I'd pictured, but luckily I trained well and fared decently. I'm sure my time could have been better if there'd been fewer of them. But all in all, not too bad. It also got a tad warm at times (temps reached into the 60s and bright sun)... but lots of shade on the tougher sections - namely Sippewisset - so it was not really a factor. I definitely plan to go back. Next time I'll train on even more hills and see if I can't lower my time. But the gorgeous scenery was so well worth all of the effort... and the people (both volunteers and runners) were the friendliest I've encountered yet at a marathon. I so love a challenge... and I got just that in Falmouth, plus a tour of one the most beautiful coastlines on the East Coast!
4.0

By: Ross Wilcock

Posted: October 28, 2009

The most beautiful course I have ever run

This was my 16th marathon and I have run Big Sur, Ottawa, London, Rotterdam, Boston, Chicago, New York, Sydney, and this by far is the most scenic and beautiful marathon route that I have run. The ocean views are breathtaking and the inland sections are chock full of beautiful trees in their fall colors. The organization is great. The expo is small, but had everything I would want. The post-race pasta lunch was terrific. The size is about perfect for the staging areas. It is easy to drive to the expo and the start area. The course is difficult, but you almost forget that because it is so scenic and interesting. If you want to participate in a well-run event and run a beautiful course, then put this one at the top of your list. The Falmouth Track Club puts on a great event.
5.0

By: ronald d.

Posted: June 14, 2009

great course, great post-race party

Great race. I should have had a better time, but I hurt my leg. My time was 4:20; I'm running it this year to try to beat my time. It's a great race. The post-race stuff is at the Falmouth Inn. If you want to run in New England in October, run the Cape Cod Marathon.
5.0

By: John S.

Posted: March 13, 2009

Awesome small marathon.

Great race. It was my 2nd time there, and I qualified for Boston both times. Not a lot of amenities, but organization is first-class. Highly recommended for first-timers or veterans.
5.0

By: Rachel F.

Posted: December 31, 2008

First-timers need not apply

I'm agreeing with everyone else that this is absolutely the prettiest marathon I've ever run (out of 25+). The village of Falmouth was charming, and the residents were delightful and helpful. Race expo was really lackluster, and I'm agreeing with another runner who said a technical t-shirt would have been nice (I'd even pay extra in my registration fee). The course was super hilly (second half), but the traffic was not a problem, and the (very) few spectators on the course were supportive and friendly. The finish area was a joke. You cross the finish line, get your space blanket, someone removes your chip, and then... that's it. Pretty pissed that there wasn't even water - and NO DONUTS??! The volunteers driving the course were pretty rude to the back-of-the-pack people... making comments like "You know, you've still got 5 miles to go... we're gonna be out here ALL DAY." Seriously? If you didn't plan on your whole day being shot, you shouldn't have volunteered. In a nutshell: beautiful course, beautiful location, friendly locals. Skip this one unless you like hills in the second half of your race.
3.0

By: Scott Brooks

Posted: November 12, 2008

Great race; challenging - no fans

The course was beautifully routed through the trees set back from the coastline so you were always running in nicely colored scenery. This made it difficult to get to if you were fans, but great to see as you ran. The course was generally flat through 15 miles, but then were solid rolling hills for 9 miles. For a guy my size (200+ pounds), it proved to be quite a challenge to haul myself up them repeatedly. The start was convenient and easy to find. Port-a-potties were accessible up to the start, which is not always the case. And the organizers really understood the value of coming into the finish with tons of people cheering you on - including bagpipers. I did really miss the donuts - I mean the sponsor is Dunkin' Donuts, right? This was my 15th marathon and thought it was near the front of the ones I've run, with the best still being my first. Well done, planners! Next time, I'll bring the donuts.
3.0

By: Jeff Guyer

Posted: November 10, 2008

Who are you people?

I realize that as a first-time marathoner, I am about to be called inexperienced or maybe much worse for what I am about to say, but keep in mind that I have been running and racing in events of various distances for over 30 years. My comment is: When did running become a sport for wimps, whiners, and the terminally hard to please? I ran this race expecting all of the things that some folks here have berated as negatives (hills, small crowds, weather, etc.). I could not have been more pleased with every detail, right down to the choice to play U2's "A Beautiful Day" over the sound system minutes before the start. The town of Falmouth is awesome and offered lots to do before and after the race, which was a good thing, as this weekend also doubled as our honeymoon. My wife was able to catch me at several points along the course. The aid stations were more than adequate. The fans were not legion, but they were very into it and I can't count the number of high-fives I received. I will always remember this race for these reasons and more. To those who say they would not return to run here I say, thank you!
5.0

By: Pamela D.

Posted: November 05, 2008

Build hills into the 2nd half of your long runs

For the most part, problems I had were my own doing. But, I wasn't ready for the hills. I was following a training program pretty well, but the hills, especially given that they started around the halfway mark and just got worse, killed me. Also, BE WARNED: HEADPHONES ARE STRICTLY PROHIBITED. They even threatened to send disqualification letters post-race if they saw you with them. I thought that ridiculous because they changed the rules 3 weeks before the race. That was a real mental struggle. Also, the mile markers were easy to miss, and the expo was a bit lackluster. However, though the crowds were a bit sparse, where there was support, it was fantastic. Thanks so much to the volunteer who ran up the hill at the 20th mile with me. Definitely a challenging course. Build hills into the second half of long training runs. And stick to your race plan. I won't be back, but good luck if you go!
3.0

By: Lawrence t.

Posted: October 31, 2008

Beautifully Challenging!

This was my 2nd CCM and I thoroughly enjoyed it once again. As advertised, it is a challenging course. The series of hills that start at mile 16 do not end until mile 24 (not 23 like the course description says). However, if you adequately prepare for the hills you should not have major problems and they are quite an accomplishment. The town of Falmouth is great and embraces the runners all weekend. A couple of negatives that I will point out: (i) Fluid stations every 2+ miles are not enough. They need to be at least every mile or 1.5 miles. For a well-organized race, it is surprising that the fluid stops are not more frequent. Cytomax does not cut it - they really need to offer Gatorade; (ii) While I understand they cannot close all roads, the Sippewisset Hills roads wind and are hilly, so it is difficult to see cars coming. At one water stop, 2 cars were passing in each direction and clogged up the stop, and the guy I was running with got cut off. Then the angry driver yelled at us and gave us the finger. Come on now - the volunteers were unable to control the cars at that water stop. Other than these few negatives, overall this is a well organized race with a nice local feel.
4.0

By: Albert E.

Posted: October 30, 2008

Beautiful course!

I have enjoyed the scenery of this course minus the fog during the early part of the race. The hills didn't bother me a lot but I think I would have performed better if I could have taken more fluids (H2O or Cytomax) each mile from mile 19 but there was no water station between these miles. I only brought a pack of gel with me hoping to see them distributed on the course but I did not see them until one of the volunteers asked if I wanted a gel. From my previous races, gels are obviously distributed and you'll see them right away. Cytomax did not help much for me but of course I should have trained myself drinking it. Overall, my experience in this race is memorable and since I'm not going to be able to run this again in my lifetime I thank the host for their efforts.
4.0

By: chris d.

Posted: October 28, 2008

Nice scenery, but wouldn't do again

This was my 4th New England marathon. This course is way too challenging to be included on a first-timers list. Crowd support was weak, even on a beautiful day. Relay runners seeking their relief made up the majority of the crowd. Family and friends coming to see you? Better tell them to get there early and stay put because they won't have the ability to see you at more than one point due to traffic, which is what the runners face throughout the marathon. I was begging for water in the later miles. It was 62 degrees and with the sun out; it was hot! Good things: Easy registration, nicely priced, cool t-shirt, beautiful lighthouse, and the town are the best things I can say. I disagree with the commenter who said volunteers were rude. I had a great experience with them. Nit-picky: I didn't get pins in my packet. The one time I don't lay out my stuff the night before, I discover the morning of that I have no way to pin my number. Thank God for the 830 a.m. start time and CVS! Falmouth is a gorgeous town. The course IS picturesque. My overall experience was that this was an extremely challenging course (nothing wrong with that) with some service shortcomings (crowd, relay run concurrently, running with traffic, no place for friends to easily get to and watch you on the course).
2.0

By: roberta m.

Posted: October 28, 2008

Great race!!

Expo: easy pick-up, a few vendors, and everyone was very nice. Race: gorgeous scenery, wonderful volunteers, fluids were fine (if you read the info, you knew it was every 2-2.5 miles). T-Shirt: would be nice to have it Dri-FIT (not cotton), but that's my only con for the whole event - and we marathoners all have enough shirts anyway! Falmouth is a small town that puts on a great event.
5.0

By: KC G.

Posted: October 28, 2008

PR for me...

...which was good. Course was tougher than I anticipated, especially the 2nd half, as others have mentioned. I've run a few big races (e.g., NYC) and a few small (e.g., H'burg), and knowing this would be a small race, I didn't have lofty expectations for the expo. Nor did I foresee overwhelming crowd support. Looking back, I think both were in line with the size of the race. And thanks to the car blasting "Tessie," as well as the water station Elvises, my split from 20 - 26.2 was my fastest ever. One concern: the aid stations seemed unusually few & far between, even considering the field size. I carry all my own food/drink to ensure that I won't get an upset stomach, so it didn't really affect me. But, had I been counting on that support, I would have been in big trouble.
4.0

By: Tim M.

Posted: October 28, 2008

Pretty course, Event could be better

Even though the weather served to take some of the luster off of an otherwise scenic race course, all in all, it was a pretty good event. Definitely a small-time feel, but there's something to be said for lining up near the start and getting off to a good start without having to fight your way through giant corrals of people. The good: - The course and the town of Falmouth itself. - A big thanks to the volunteer who spent a good chunk of time at the expo explaining various viewing point strategies to my wife and family. - All turns were well managed with volunteers on race day. - The relay came with a nice benefit - it definitely helped create nice crowds at the exchange points. - Decent shirt, medal, etc. A couple of things could be improved: - Hosting a marathon at the local middle school and then scheduling a full compliment of Pop Warner games, etc. on the adjacent fields was boneheaded. Parking was a bigger problem than it needed to be. - The Cytomax might as well have been water; considering that I trained for the Cytomax as part of my hydration and fueling, that was a problem. If you offer it, mix it in the right proportions. - I recognize that there isn't a lot of space at the finish line, but it would have been nice to have a few bananas and bagels there. Was not real excited to have to drag myself back to the school for food. - Signage at the school was misleading; I was wiped out from the race, followed a sign downstairs for food, and wandered around with a bunch of other people before being told by someone that you actually had to go through the gym and take the other stairs to get to the cafeteria. Big bummer on tired legs. - The course maps could be improved; drove the course the day before, but had a heck of a time finding the turns, etc., as the map was missing key street names and intersections, etc. - While I expected the crowds to be a bit light, I was surprised at how lackluster they were. I've run the Falmouth Road Race and there's constant support; for this race, I passed some crowds who didn't even acknowledge the runners. This event could be great with a few small tweaks, but it's not quite there.
4.0

By: Stefanie H.

Posted: October 28, 2008

Great 1st marathon - for those trained well enough

This was my first marathon and I am glad I was as well prepared as I was. The pre-race expo was small but enough for me. The course was very challenging, so I'm glad I went out slowly. The miles were not marked well; I only saw them every 3-5 miles. I drank 2 cups of Cytomax at each stop knowing that there were few water stops altogether. I did not find the Cytomax gels that were supposed to be at water stops between Mile 10 and 21, but I brought my own and pinned it inside my shorts. The spectators were awesome, giving compliments wherever I ran. The scenery was beautiful, especially at the end, when it was sunny out and one could see everything. The only thing that needs improvement is the food afterward; it was free for runners, but I would have rather paid for good food. Overall I would say: be very well prepared for the hills and go run this as your 1st marathon.
4.0

By: Jean H.

Posted: October 28, 2008

Great Race and Plenty of Water

Some of the negative comments previously noted are unfounded/unjustified. I thought this was a hassle-free race. We parked downtown and walked to the start of the race without a problem. No need to wait around hours until the start of the race. The course had water/Cytomax stations every 2.5 miles, which was listed on the website. It was a very scenic course, which was well organized and well marked with signs for most of the mile markers (a few might have been painted on the road, but very visible and I run without my glasses). I thought the volunteers were very friendly and supportive. The course was opened to traffic (also listed on the website), but most of the roads had very few cars and they were very respectful to the runners. The course was hilly, which made me a bit nervous about running it. I worked some hill training into my last three long runs, and managed to BQ with a 6-minute PR. All and all, nothing but kudos to the race and its organizers!! There were no surprises on race day.
4.0

By: Jed C.

Posted: October 28, 2008

Beautiful and Challenging

This was my second CCM and my fourth marathon overall and it was amazing. The negative comments on here surprise me. I'm not sure how much water these folks need. I actually skipped a few of the stops. And the race organization is superb. As for spectators, this isn't Boston or New York, or even a smaller city. There is no high-rise building in the middle of the cranberry bogs. So of course there are quiet places on the course. In my mind, that is not remotely a bad thing. If you need people lining the path the entire way, run big-city marathons. It's that simple. And to suggest that one couldn't enjoy the course because of fog is ridiculous. It was overcast for about the first hour. That's it. No fog. The weather was perfectly suited for running, which is what we were there to do. Enough of that. This course is absolutely beautiful from the beaches to the bogs to the countryside (with fall colors) to the Cape architecture. The fans and other runners are supportive and uplifting. The volunteers went out of their way to be helpful to myself and every other runner I spoke with before, during, and after the race. And it's a challenge. None of these hills are enormous, but you aren't going to miss them. And they are going to humble you if you aren't ready for them. That's just as it should be. It is a great race for locals, I'm sure, but as a person who has traveled to this race twice from out of state, the area has so much to offer on the days leading up to (or following) the race. It is very easy to make a nice little vacation out of it. At about mile 17 or 18, I wouldn't have said it (because the hills were eating me alive!), but I will be back to Falmouth for another CCM sooner rather than later.
5.0

By: Liza R.

Posted: October 27, 2008

My first marathon and will be back - loved it!

This was my first marathon and I am so glad that I decided to try this one. I was a bit anxious about the difficulty of the course, but the runners, spectators, and the scenery made it go by a lot faster than I expected. I think the organizers did a good job and thought that the the number of water/Cytomax stations were sufficient. I thought I would run just this one marathon but I am definitely doing more.
5.0

By: Annette T.

Posted: October 27, 2008

Gorgeous, beautiful race - must run!!

I LOVED this marathon! Missed some mile markers, and it became running for the joy of running. Stunning scenery. Weather cooperated - misty/foggy at beginning, then gorgeous sun. Ocean, fall colors, trees, woods, lovely neighborhoods, lots of volunteers, plenty of water, lovely villages - what more can you ask for?! Lots of rolling hills; I don't know why there are all of these complaints about them. They weren't bad at all. HIGHLY RECOMMEND THIS RACE!!!! Do NOT stay at the Falmouth Inn - smoky rooms, and about as basic as you can get. The Fishmonger Cafe at Woods Hole on the water is a nice place to eat.
4.0

By: John F.

Posted: October 27, 2008

Beautiful course - punishing hills

The course is spectacularly beautiful but very challenging. It is not a PR course by any stretch of the imagination. The description says, "A little past mile 16... the course rolls up and down for the next seven miles [and]... the hills at miles 17 and 20 are particularly memorable." Actually, the whole seven miles were extremely "memorable." The race is very well organized, especially for a somewhat smaller event. What the fans lacked in number they made up for with enthusiasm. Of course, it would be better if the roads were closed, but for me the traffic was light and for the most part just an infrequent and minor inconvenience. I also think there were sufficient water stations and they were amply stocked. On the other hand, the mile markers could stand a little upgrade. Another plus is that it is a very spectator-friendly event, so if you bring your own fans, they can get around to cheer you on at many spots along the way. All in all, a great race, but if you choose to run it, don't say I didn't warn you about the hills.
5.0

By: lucy j.

Posted: October 27, 2008

Scenery won't do it!

Beautiful course as far as scenery, but it was poorly organized, with not enough water, no spectators aside from relay runners, and rude volunteers. The organizers should spend more time preparing for the race and less time on preparing for the parties. Good for locals only, and first-timers who don't know any better.
2.0

By: John E.

Posted: October 27, 2008

Excellent Course, Inadequate Preparation

I wish I would have taken more time to research the course and prepared myself for the hills on the back 13. There isn't much the race director can do with the weather conditions (high humidity and somewhat warm temperatures) but it is imperative to adequately supply an extra water station or two in the hilly areas with candy, sweets, fruit, etc... as the average runner is burning more calories and working up a greater thirst while running those hills. Cytomax tastes HORRIBLE; this is the second marathon I've run with Cytomax and it just doesn't do the trick that Gatorade does. On the plus side, the course was wonderful, challenging, and scenic. The expo was easy to get to and well marked for an out-of-towner to get to. Host hotel did a great job on the post-race party. Kudos to you guys for enforcing the no-headphones rule!!!
3.0

By: Dave Chandler

Posted: October 27, 2008

Wonderful!

This race was everything I expected and more. The organization was incredible. Everyone was supportive and helpful. The course was drop-dead beautiful, even though it was hard to see the scenery early on because of fog. But it's not a PR course, I don't think (for me, anyway). It's a tricky race in terms of strategy planning because you need to save yourself for the hills, which mainly fall within the 15-24 mile range. I regularly ran up and down mountains with 2,500-foot elevation gains to prepare for this race, yet my legs were pretty shot by 24 miles, though I never hit the wall. None of the hills is particularly steep; it's just a relentless series of small ups and downs. I missed my Boston qualifying time by 40 seconds as a result. On a flat course I would have easily qualified. Yet it was a great feeling to know that I'd left everything out on this challenging course. My only complaints: seriously watered down Cytomax and no donuts - even though Dunkin' Donuts was the major sponsor!!
5.0

By: Claudia T.

Posted: October 27, 2008

First Marathon - Great!!!!

This was my first marathon and it was a tough one! You really want to make sure you go out nice and easy, because those hills really don't stop! It felt really good to conquer them at the end though! The spectators were awesome and really helped keep me going. Maybe a few more water stations would have helped, but overall it was a great experience. Thanks, Falmouth!!!
5.0

By: Patricia C.

Posted: October 27, 2008

Love this race...

Eight years ago, I ran my first marathon here, and every year I come back for more. Although I never expect a PR on the very challenging course, the beauty, fans, food and great organization are hard to resist. Keep up the good work, CCM!
5.0

By: Michael K.

Posted: October 27, 2008

Hilly

As my second marathon, I enjoyed this one quite a bit until the hills really started to maltreat me. I ran the Detroit Marathon last year and this was much different in terms of scale. It was a beautiful course and very enjoyable. The only criticism was that the water stations felt few and far between. It made sense because the field was so small, but it also threw me off. Miles were generally well-marked and the hosts were amazing. Thank you, Falmouth.
4.0

By: Gabrielle K.

Posted: October 27, 2008

Makes me want to run it next year!

Phenomenal experience for a first-time marathoner! Great people, beautiful scenery - the great organization and sheer number of volunteers made it easy just to run!
5.0

By: melanie l.

Posted: October 27, 2008

My first and last time running this

I have done several marathons previously and I must say that this was the absolute worst race I have ever participated in. I was looking forward to it, but it seemed to be a terribly organized race. There wasn't enough water on the course, the miles were not clearly marked, and the roads were not closed to traffic, so cars were zipping past me the whole time. The expo was not even worth going to. It was a challenging course and would have been at least scenic if it had not been a foggy day; unfortunately, those were its only strong points. I would not recommend this race to anyone and I definitely will not be doing it again.
2.0

By: Charlotte D.

Posted: October 26, 2008

1st marathon - perfect course

This was the PERFECT course to run a first marathon!! Not too many people, and I hardly thought about how many more miles I had to go because it was so beautiful. I was amazed by the whole experience. The spectators carried me though a lot of it, and so did the other runners. Thank you, 2008 runners, spectators and volunteers! I'll be back for more.
5.0

By: Brian K.

Posted: March 23, 2008

Most Scenic New England Marathon

I have run or watched other marathons and other distance races in New England and in my opinion there is no better marathon in New England than this for scenery. Every part of the course is fantastic. Every marathoner should make this a must-do if they are considering a marathon in the area. The fall weather here is great for running and the weather was just about ideal for this race in 2007. I wish I could have said the same about my race strategy, as I went out too fast and paid for it at the end!
4.0

By: mh h.

Posted: November 01, 2007

Right size, right place, right course

As other comments note, this is a well run, well organized marathon. My only suggestion for improvement would be to mark the miles better. I missed several mile markers (some were just painted on the road; others were marked only by tiny signs on the roadside). It threw off my time, as I wasn't sure whether I'd hit another mile at some points. ...And I would really appreciate it if race officials would come through on their threats to kick bicyclists off the course. There were a few bikers weaving in & out, giving aid to their friends and then causing confusion with oncoming cars (another issue). Please enforce your rules.They're for the greater good!
4.0

By: Jim H.

Posted: November 01, 2007

one of the best

Best scenery of any road course I've run. Course is tougher than it looks. First half flies by, but second half is very rolling and some of the hills will get your attention. Very good organization, friendly faces everywhere, good food after it was over. I'd be hard pressed to find fault with any part of the race.
5.0

By: Brigit H.

Posted: November 01, 2007

Awsome fall colors and sights,well organized event

This was a well organized race with a beautiful course through scenic Falmouth and beach landscapes. The weather could not have been better. I will be back next year and would highly recommend this race.
5.0

By: Derik J.

Posted: October 31, 2007

Great scenery and fun course

This was my first marathon and I wanted to run on the East Coast. We lucked out on the weather and the scenery was awesome. The crowd support and encouragement from fellow runners kept me going through the rolling hills. I'll definitely be back.
5.0

By: Heather Dolan

Posted: October 30, 2007

The beautiful scenery took your mind off the pain!

Just when I wanted to give in, I came around the corner and WOW, a beautiful seascape! I've only run a few marathons, but for me, someone who loves to see new beautiful places, this was wonderful. Ever consider a triathlon in the same area? I'd definitely come back for more.
5.0

By: John P.

Posted: October 30, 2007

A great experience.

Two days later, after flying back to Iowa, I'm still basking in the afterglow of the event that lived up to all my dreams (well, most of them). I not only was able to knock an hour off of my previous CC Marathon time, but I qualified for Boston with a minute to spare. The fans, the weather, the beauty of the course along with family support all contributed to the joy of reading "BQ" after my results. Thanks.
5.0

By: Michael M.

Posted: October 30, 2007

Terrific event

This is a beautiful course. The event was very well organized with terrific fans. Take the first 10 miles easy or you will pay with the hills in the 2nd half of the race. I highly recommend this race.
5.0

By: John T.

Posted: October 30, 2007

The best Marathon in N.E. outside Boston!!

No stress, no huddled masses shuttled to the start 6 hours early, and no screaming and yelling race officials at the finish line. There is no course like this. It rolls; it has scenery. It even has cranberry bogs. It's not for wimps looking for an easy, flat course. But you can drive to within 2 blocks of the start within 30 minutes of the gun, and not have to worry about the roped pens and press trucks everywhere. A nice, low-key event, with big-boy scenery and best of all: off-season rates at the rentals!!
4.0

By: David W.

Posted: October 30, 2007

Autumn colors, the ocean... very pretty

I think this race defines what is New England for the running world. I've run it in '05 and now in '07. I was lucky enough to have cool, sunny weather both times. Just awesome. As far as the rolling hills, hey, it's a marathon for God's sake! A challenge is why you're doing this thing in the first place. Great job to the directors, officials, volunteers and spectators!
4.0

By: Kevin S.

Posted: October 29, 2007

Just What I'd Hoped For

I picked this race as my first marathon after browsing through the listings on the site looking for one that combined the right time of year for my training cycle and reasonable travel distance from home. I was instantly intrigued by the idea the Cape Cod Marathon. The experience proved that hunch right. I liked the size (around 2,000 runners including a relay event) and the rustic setting. The volunteers were great. The locals who came out in front of their homes to offer encouragement were well appreciated. The course was beautiful and very well marked. I paid for going out too quickly by struggling through the last few hills, but that was my own fault. A much better event than the half marathon I ran back in May. Thanks to all those involved!!!
5.0

By: Ralph R.

Posted: October 29, 2007

Beautiful course but very tough

This was a wonderfully organized event and I can't say enough good things about the people involved and all the spectators. The course was much more difficult than I had anticipated. I wasn't expecting so many hills. Be prepared if you are planning on running next year. It seemed as though every time you finished one hill, you started on the next. It was difficult psychologically, because it really felt that around each turn was another hill, especially once you reached the 20 mile marker. Everyone was wonderful though and plenty of water stops. The people really made this a great experience, but the course is certainly one of the more challenging courses I have faced.
4.0

By: Danny Swindle

Posted: October 29, 2007

Nice area to run

Pros: Showers available after the race at the school since the host hotel did not offer late checkout. After-race meal was just that - a meal, complete with clam chowder. Nice views. Hills provided a challenge but were not excessive. Nice area to visit but would hate to have to deal with the traffic during peak season. Nice expo for a small race. Well organized. Cons: I don't have an issue with runners wearing headphones, but don't threaten to disqualify people for wearing them if you're not going to follow through. Host hotel (Falmouth Inn) did not offer late checkout even when asked a day in advance. They wanted to charge half a day's fee to check out at 2:00. Stay somewhere else. More tables of water at the finish line would have been nice. Non-seeding of the racers at the beginning so some walkers were ahead of runners.
4.0

By: Shannon S.

Posted: October 29, 2007

An Amazing Race

This race far exceeded my expectations. The course is amazingly beautiful, and the race itself was very well-organized. The runners were all incredibly supportive; I enjoyed the encouragement from the relay runners as they passed. The terrain is challenging, but provides nice variation for your muscles. I would run this race again in a heartbeat and will absolutely recommend it to others. As an added bonus, I crushed my previous PR and am headed to Boston!
5.0

By: Sue M.

Posted: October 29, 2007

My First Marathon.... Beautiful Cape Cod!!!

Thank You Falmouth CCM and the wonderful support of the locals!!! I especially appreciated all of your enthusiasm, costumes, music, and cheers.... I am proud to say Falmouth is my first marathon and really hope to be back next year!! The Red Horse Inn was so comfortable too. The course itself was perfect! Rolling hills, breezy, warm sun, temperature 54-60, ocean and beautiful homes to see... so wonderful!!! To the water and Cytomax distributors, THANK YOU, and to the folks bending down to take off our time chips, THANK YOU!!! Nice to chat with you along the way, Bo, ML, Larry and Mary.... You all were wonderful inspirations for me. God bless! -Sue
5.0

By: Beth G.

Posted: October 29, 2007

What a great race to run!

Thank you for all of your efforts in putting this race together. The support is fantastic, the views are spectacular, and I really like this year's t-shirt. Many thanks and I just might see you again next October....
5.0

By: Sh S.

Posted: October 29, 2007

Great rookie experience

CCM '07 was my first marathon and it was a great experience. Great organization, helpful volunteers, ideal weather. Falmouth is a really nice town, and the course goes through some scenic parts of Cape Cod - especially miles 24-26, which are right along the beach. Really no complaints at all; highly recommended.
5.0

By: John Z.

Posted: October 29, 2007

A Superb Marathon

An absolutely superb middle-size marathon. Yesterday was my 146th. A beautiful course, great weather and reasonably demanding course. But most importantly, a superbly organized event. Well marked, and excellent course support, water stations and food at the end.
5.0

By: Chris Bromley

Posted: October 29, 2007

Great Marathon - Perfect for My First

This was a fantastic experience for my first marathon - I loved it. It was a perfect day, the people were great, the volunteers were excellent, and the scenery was fantastic. I started out strong and paid for it at the end. But I finished with a great sprint to come in just over 5 hours. At the end, it was all worth it. Great marathon. THANKS!
5.0

By: Erik H.

Posted: October 29, 2007

Great event

Even though my calf seized up on me at mile 18 and I ran/limped to the finish line, I'd run this race again. The course is challenging and beautiful. The volunteers are top-notch, and where there are spectators, they are great too. The only complaint is that the Cytomax was so watered down that it was ineffective. Even though my finish time wasn't what I had planned, I had a great experience. Thanks.
5.0

By: Kevin K.

Posted: October 28, 2007

A Beautiful Course

Perfect weather surely helped, but this was an outstanding race. The scenery, from the miles along Vineyard Sound to the winding country roads that pass farms and crandberry bogs, was more than enough to take your mind off the race for a while. The town of Falmouth is charming and has several good places to eat. The expo was small but more than sufficient. The volunteers on the course were very supportive, and offering Cytomax rather than Gatorade is a plus in my book. The post-race was great: a pasta lunch, and a shower if you wanted it. Run Cape Cod.
5.0

By: Lara Z.

Posted: October 28, 2007

Wonderful marathon for a first-timer

The CCM was a wonderful experience - [erfect weather, great fans and well organized race. The hills weren't too bad if you train for them. It's also within driving distance of Boston; it's possible to drive into Falmouth the morning of the marathon, if you're willing to wake up early.
5.0

By: patty g.

Posted: October 28, 2007

Awesome team event as relay!!

Best team event I have ever done! Perfect weather today. Run very well with plenty of officials and volunteers.
5.0

By: Jon Bennion

Posted: December 19, 2006

Fun but thirsty experience!

Marathon course was candy for the eyes, even in the high-wind warning we had to slice through. Only suggestion would be the Cytomax advertised to be every 2-ish miles. The watered-down liquid in cups left me wishing I'd brought sodium for the cramps that attacked me from all sides. Glad I finished - great experience!
4.0

By: Mervyn Chin

Posted: December 13, 2006

Very good scenic race

I have now completed 39 marathons in many different cities and I would definitely say that Cape Cod is the most scenic to date. The weather on Saturday was brutal and I certainly would not have run in that weather. The folks managed to work miracles and the course as well as the weather was windy but good on Sunday. The course was not closed to traffic and there were few pylons on the route but motorists were understanding (no honking). At the end of the race there was a nice sit-down meal in the high school, but you had to get there. If you did not have a car, you could probably have asked another runner for a ride . There were also nice subs in the host hotel after the race . With a new major sponsor, I would have thought that they would have upgraded the shirt to a technical shirt instead of increasing prize money. I am sure that this will come in the near future since most marathons give out technical shirts now. The expo was fairly good for the size of the race. Falmouth is a very pretty town and I would have liked to have gone to Martha's Vineyard to bicycle, but that was not possible due to the weather. I would rate this race as highly recommended because of the low fees; scenic roads and finish line food and you can get inexpensive hotels, if you look around. The director tries his very best and that is all you can ask for. I would do this race every year if I could but it is a 11 hour-drive for me, so it is not possible. Just do it.
4.0

By: Mirtha S.

Posted: November 18, 2006

Amazing scenery

I had a great experience running the Cape Cod Marathon. It was very well planned, the volunteers were great, the spectators were awesome and the scenery was breathtaking. A little windy, but magnificent overall.
5.0

By: Martin Ryan

Posted: November 05, 2006

Cape Cod Marathon Rocks!!!

You guys rock!! Out of the five marathons I have hobbled though, without a doubt, Cape Cod was the most special. Fantastic scenery, made all the more interesting by 55 mph wind gusts, adding some real spice to memories that will be fondly revisited. Kudos to the local authorities and organizers for pulling out all the stops and getting out there at 3:30 a.m. in the morning cleaning up sand, water and trees in the middle of a storm. Way to go, guys. Fantastic crowd support all the way around. These guys had to be more nuts than the runners to be standing around in these conditions!! For anybody who has not done a Cape Cod Marathon, it's a must-do!!
5.0

By: Jay B.

Posted: November 05, 2006

Who ordered the wind? Beautiful day

This was my 11th marathon, but first CCM. I figured it would take me forever to finish with all the wind, but I ended up setting a PR by almost 3 minutes. The volunteers on the course are great, the course allows family to see you 5+ times and the course is beautiful. My only gripe is the fact that the finish area had Clif protein bars and a bottle of water - nothing else. A nice race and a beautiful place to spend a weekend.
5.0

By: Emily A.

Posted: October 31, 2006

Great Marathon

This year the wind was punishing. The course is beautiful, the organization is great, and the staff and volunteers are incredibly nice and welcoming. Falmouth in the fall has a nice New England feel. The hills are to be respected but not terrible. It's a great course for spectating if you have family/friends who are willing to drive around to different places on the loop. I'll be back!
5.0

By: Frank N.

Posted: October 31, 2006

Rolling hills and whipping winds for '06

This was my first marathon, and I was well aware of all of the talk about rolling hills. But after all, if you live and run in the Northeast, you can't avoid hills. But who could have predicted Mother Nature would also throw in whipping winds, blasting sands and ocean overflow for 2006? We certainly got hit with it all on Monday. All you could do was just look ahead and plod through. My personal salvation was that the course allowed my family the opportunity to catch me at 5-6 places on the route, which turned out to be a tremendous morale boost. Despite the inclement scene, I thought the race organizers did a great job, as did the Falmouth DPW pumping out water/removing boulders/sand washed up the shore-front roads. The trees by the cranberry bogs, although blasted of their leaves by the winds, still made for picture-perfect scenery. Local spectator support was also fantastic and made for a great first-time experience.
5.0

By: Sarah Hinds

Posted: October 31, 2006

They didn't tell me it would be this windy!

CCM was my very first marathon. My running partner and I found this course to be absolutely beautiful. We had trained in the mid-Atlantic on a much hillier route, so the rolling Kettle-Moraine landscape was a break from that. We knew the day would be a long one for us and our goal was just to finish upright, which we did. We were nearly blown off the course from the 38-45 mph winds! The volunteers were outstanding and I was so pleased as a near-the-end finisher that they hadn't cleaned everything up and gone home! I would recommend this event to anyone - from the novice to the expert runner. Everyone made us feel welcome and it made our accomplishment that much more meaningful.
5.0

By: David P.

Posted: April 22, 2006

Well worth it

This was my first marathon -- I was looking for a cool-weather spot with good scenery. This was it (although there were snow flurries the day before, race-day was sunny, high 40s/low 50s, with a slight breeze). The course is hillier than it looks on the map, especially the second half, so had some pretty nasty quad pain last 7-8 miles, but still finished under 4 hours (which was my goal). People were great, the scenery was fabulous, and the race well organized. Wish the school (food and shower afterwards) was a bit closer to the finish line, but all in all, well worth it.
4.0

By: Mike S.

Posted: November 08, 2005

Great Scenic Marathon

My 20th marathon and what a day; the weather was beautiful. The day before it snowed. The organization was surperb and having the availability of a hot shower at the end was a plus. The first half of the course was relatively easy but the second half was a challenge. Finished in just over 5 hours - not my best but who cares? By the way the clam chowder at the end was the best!
5.0

By: Suzana B.

Posted: November 07, 2005

Beautiful but do not use as Boston Qualifier

This was my second marathon. First one was 6 years earlier, NYC. This time I wanted to qualify for Boston, which I did. However I do not recommend as a qualifier because it is a hilly course on the second half. It was a struggle at the end. It is definitely worth it for the views and quietness of the run. Small and quaint. Very well organized.
5.0

By: Kevin V.

Posted: November 05, 2005

Beautiful, but challenging course

This was my second marathon, and I ran it in very nearly the time I ran my first marathon. Coming from a hilly region of New England I didn't think the hills were all that bad, but there are quite a few of them and they do eventually wear you down. There was quite a bit of traffic in spots and no real shoulder to run on (the roads are not closed to vehicles), so that took a little extra concentration. At the end there was plenty of water and Cytomax, but no food in the immediate finish area (you had to walk or drive to a nearby school for that). But otherwise, the spectators were great, water stops were well staffed, and the scenery was breathtaking.
4.0

By: Angelo D.

Posted: November 05, 2005

More highs and lows than any I have run

What a spectacular course, beautiful town and great race. The course beat me, as my plan of taking it out strong on the flat first 10 miles was a big mistake. I was about a minute ahead of my usual pace for the first 10 miles - planning to get some cushion for what I knew was coming in the hills at the end - but I just ran out of gas in the 17-mile range and had a battle for the balance. This is my 7th race and I loved it - and will probably go back with a different training intent. People were great, views outstanding - and enough places for my family to come and spectate along the way without getting lost.
5.0

By: Pete Banuelos

Posted: November 04, 2005

Love to do it again

This was my 10th marathon. First time here in Cape Cod. I found that I did about the same as the others I did this year (sub 4). Even though there were lots of hills, I was not that tired when I finished. I think the fact that the hills were not too long, and you got to go downhill a lot, made it easier on the legs. The weather, organizers, and people in the Falmouth area, made it a fun marathon to run. Having lots of nice views made it easy to take my mind off the hills. I would love to do it again if I get a chance, but it is kind of far for me, as I am from Los Angeles, California. Now I can see how some runners were able to PR.
5.0

By: Bill S.

Posted: November 03, 2005

A great first-time marathon experience

First marathon, so not much to compare it to. They are not joking about the hills; they are out there, and they are waiting for you at miles 19 to 25. Never believe anyone when they tell you that was the last hill, or that an aid station is just around the corner. Very well organized and the town supports it well. Loved it and will be back next year.
4.0

By: Dave Z.

Posted: November 02, 2005

Spectacular course, perfect size race.

Ocean views or quiet, shady roads most all of the way. Rolling hills from 13 to 20 something miles weren't bad enough to really hurt. Volunteers did a great job with traffic and drinks. There were enough runners to provide company when I wanted some and enough space to run freely when I wanted that. Prettiest course I can remember running.
4.0

By: Joe G.

Posted: October 31, 2005

One hill of a race!

The people and atmosphere and organization make this race a great choice. While I was 10 minutes over my PR, I can't say enough about this experience. This is the most challenging course I have ever experienced. It is not impossible. But there are stretches of seemingly endless hills. Miles 1-10 are mostly flat and easy. Great seascapes, too. Miles 11 and 12 are uphill, but 13 and 14 move down, mostly. From 15 to 21 you hit the hills. The majority of the couse has little crowd support (that's why 4 stars not 5), but when you hit crowds they are vocal and helpful. I encourage most runners to give this a try. The exceptions: first-timers and people who cannot train heavily on hills. Of course I talked to a runner from Idaho and she said, 'Hills, what hills?' T-shirts are great. Post-race meal was great. They had 10 massage tables working after the race! That's for a race of under 1,200 marathoners. The entire Falmouth area embraces the race and makes the event memorable.
5.0

By: Michael F.

Posted: October 30, 2005

Simply the best

The weather, course, and spectators were awesome as usual. This is the best New England marathon. Train for hills and you can PR this one.
5.0

By: Chris S.

Posted: October 30, 2005

Beautiful but tough - novices beware

Given that this was only my second marathon (Hartford 2004 my other), I am certainly not an expert on what constitutes 'tough.' But I found this course VERY challenging. The first 8 miles or so are flat, but from then until nearly mile 25 it is almost non-stop hills. None of the hills are monsters, but the cumulative effect of almost constant up-and-down took a major toll. And it wasn't just me - after the lighthouse turn/hill at mile 22, I estimate about 70% of the runners near me (admittedly not the elites) were at least intermittently walking. It also got pretty lonely in the woods (and of course hills) going through Sippewissett and Woods Hole. Could have used more cheering support - and water stops. Very picturesque course and well-organized, but I would caution other relative novices - this was definitely NOT an ego-builder. I'd think it would be a good challenge for more experienced runners.
4.0

By: Greg Russell

Posted: August 28, 2005

10th marathon and this is one of the best

The quiet beauty of the race course makes it absolutely one of the best marathons in terms of aesthetics....I have also run marathons in Fairbanks, Alaska, N.C., Tenn., Alabama and Boston. The Cape Cod race was extremely well organized. I will return again (hopefully without the mono that plagued my first race there) this year. This race is highly recommended. And if you haven't been to Cape Cod area, this is the perfect time to explore a beautiful and historical part of our country.
5.0

By: Rachel N.

Posted: March 23, 2005

Wonderful first marathon experience

This was my first marathon, and I was so pleased I decided to do it instead of a much larger race. My personal cheering section was able to catch up with me about five times on the course, and the spectators in general were awesome -- although there are some long stretches without people. Having been warned repeatedly about the hills, I personally didn't find them all that terrifying. The town of Falmouth is charming and overall it was an extremely positive experience. Highly recommended!
4.0

By: Mariano S.

Posted: November 10, 2004

One marathon everyone should run

The course is beautiful, the organization is superb. The spectators are awesome, it's like they know you... I stayed at the Inn on the Square, a pretty cozy, neat hotel, with VERY clean rooms, nice indoor swimming pool and a staff that is as friendly as it can get. They even let us check out at 2 o'clock, after a hot shower. I truly recommend it. It's a five minutes walk to the start/finish. 8 minute walk to the marathon HQ. Run it, you won't regret it. And Falmouth is a sweet charming town.
5.0

By: Warren K.

Posted: November 06, 2004

Fall foliage, stunning vistas make CCM a winner!

Just the sight of the Nobska lighthouse, with waves lapping below on a white Cape Cod beach, made this challenging run worth it. This marathon is a stunner — but be prepared for many hills. The support staff was always enthusiastic and friendly — particularly at the conclusion of the race. A couple of the water stops did not have sports drinks. Traffic was well directed at intersections. If you favor scenic beauty over big crowds, this race is for you.
4.0

By: Patricia C.

Posted: November 05, 2004

Beautiful fall marathon.

This was my third time running this marathon. I have sentimental ties to it, as it was my first one, four years ago. I have yet to do well here, but I keep coming back because, in spite of the very challenging course, it really is a beautiful, fun, and well organized race. Keep up the good work, CCM !
4.0

By: Tom R.

Posted: November 04, 2004

Breathtaking

I would recommend this event for the course, crowd support and organization. The course was absolutely breathtaking! The course seemed relatively easy until the hills began from mile 15 all the way to mile 25. Even though the crowds were relatively small, they were very enthusiastic!
5.0

By: Pauline Nishida

Posted: November 07, 2003

Beautiful course, wonderful race!

This was my 12th marathon, 8th location & perhaps the most beautiful. The fans aren't like a big city marathon, but those that came out were great. Volunteers were wonderful... thank you!! This was one of my most enjoyable marathons, and tho' not an easy course, I set a PR. Thanx to all who made the race possible!
4.0

By: Robert M.

Posted: November 02, 2003

Excellent race

I loved everything about this race. The scenic course, the flawless race execution, the supportive fans (it's not Boston, but there's way more support than you'd expect in a race this size). It's not the easiest course I've done, but it's really not so tough. If you're well-trained, you should have no problems.
5.0

By: robyn c.

Posted: October 29, 2003

What a friendly, supportive crowd

It was my first marathon, and I far exceeded my time expectations. But what made it so wonderful were the spectators, and the ease with which my family could drive around and see me at 9 or 10 different places. Everyone was pleasant and helpful, and the water/Gatorade was plentiful. I will be back next year.
5.0

By: Tim Looney

Posted: October 29, 2003

Paradise for the well-prepared

I could not have enjoyed this marathon more. The small-town feel... The exceptionally beautiful and well-thought-out course... The sincere enthusiasm of the promoters, volunteers and fans. Superbly done! Make no mistake: The course IS challenging. Everyone moans about the hills - and there are a lot of them. The entire course rolls from about mile 2 to about mile 24, but if you train correctly (read: run hills and drive the course beforehand to be prepared...) it's not overwhelming. Great advice: Save more than a drop of gas in the tank for miles 21-23... Three killer hills including the lighthouse turn before the very flat last 2-3 miles to the finish. (One more side note for pacing: The relay splits can cause a bit of confusion due to the unusual distances of each and this can lead to getting pulled out by the 'fresh legs' at each handoff. Stay on your pace). The wind was an unexpected challenge but other than that it could not have been more perfect. Thank you Falmouth for a job incredibly well done!
5.0

By: Kim F.

Posted: October 27, 2003

My first time at Cape Cod

I've run 20 marathons and never found my way to Falmouth before this year. For me it proved to be a no-hassle event that went off smoothly. Volunteers were helpful and spectators that did come out were great. We had plenty of water at stops. The course is beautiful and well worth the entry fee to run. I ran this for fun since my PR is on a flatter course. I recommend this race just for the location alone.
4.0

By: Bryan V.

Posted: September 15, 2003

No food on the entire course?!

I ran this marathon last year and have run two others since. After experiencing the others, I really think this one misses the boat. I was so hungry by mile 20 I just kept pounding Gatorade, which ended up making me feel worse. BRING SOMETHING TO EAT! The course was really tough and I'm not sure why they don't reverse it. The hardest hills are after mile 18. The scenery was pretty, but being from New England it just felt like any other fall day on the Cape. Shirt and medal were nice, but I was too sick from Gatorade and too hungry to appreciate them. I also almost got hit by a car crossing a road (in front of a police officer) around mile 13. Traffic control could use improvement. It just wasn't that great. I finished under 4 hours - not bad for a first try, but I'm not going back anytime soon. This marathon has lots of potential, but I can't imagine why people enjoy it so much. If you want a small-town, New England marathon try Keene, NH or Stowe, VT.
3.0

By: Anonymous

Posted: November 12, 2002

Very scenic course and a great area to visit

Having done all 50 states and several international marathons, I would rate this in the top 10. The course has everything including seashore, harbors, sea captains houses,a lighthouse, cranberry bogs and, yes, some cranky hills in the second half. Also, it's a nice size race where the lines aren't long, you start at the Village Green and are across the start line in seconds. I also really appreciated the indoor chowder and pasta feed at the finish. At the end of a marathon, it's nice to have 'real' food instead of a cold, dry bagel and a cup of yogurt. The organization is very good and who needs a lot of spectators with a course like that! This marathon offers something for everyone (except a PR maybe)and the surrounding areas of Cape Cod definitely demand an extra couple of days sightseeing if you can afford the time. I will do this one again!
4.0

By: Anonymous

Posted: November 04, 2002

Very pleasantly surprised

With this being a rather small marathon, I didn't expect much. I was incredibly surprised. The race organization was top-notch. No long delays, course problems, logistical issues. We started on time had great support along the way, had accurate splits the WHOLE way, and had a nice post-race gathering. I briefly met the race director afterwards. This guy should teach a course on how to run a marathon. Course is definitely tough, nothing new there, but the most hills are short and the long ones are very gradual. The scenery is gorgeous. The whole way on either shaded winding roads (at peak foliage) or along the shore. Not a PR course, but I'll definitely run this in the future.
5.0

By: Anonymous

Posted: November 04, 2002

Pack Lunch and Stash Your Gatorade

The first half of the marathon is fun and flat but the latter half of the course becomes quite a challenge. The hills are relentless and it makes the race as much a mental test as it is physical. The last couple of miles are flat along the water with very sporadic crowds At this point (around 23) you are so spent from the hills it does not matter that the course is flat. You are just trying to concentrate to keep it moving and finish! Whoever designed this course had the right idea. A perfect race venue with ocean views and New England foliage on a bright crisp fall morning. Volunteers were helpful and enthusiastic. Race access/parking excellent with small, friendly New England Town feel. Nice T shirt and Finisher Medal. Too bad the organizers did not follow through with amenities on the course! Especially, given the difficulty of this race, I think that the aid stations should have been no more than 2 miles apart. Especially at the end (I think they were 2.5 or 3). Gatorade tasted watered down and served in dinky cups! No bars or gel given anywhere on the course. Found that traffic on course distracting and annoying! I thank my lucky stars I packed my own Gu, and salt tabs and for some strange reason my wife stuffed a couple of oatmeal cookies in my shirt at the starting line (ate 'em at mile 22). Post race food was lousy. Cold pasta with some watery sauce. Some green and brown stuff that was supposed to be salad. Ran out of the famous chowder. Wish they put that cost into the on course ammenities instead! I finished this race midpack and can’t imagine how the stragglers made out. I’ll be back someday if I hear they get it right!
3.0

By: Anonymous

Posted: November 01, 2002

Very nice marathon

The Cape Cod Marathon was my first marathon that I've done (2002). I chose this marathon for my first because of the 'one of the best marathons' ratings it has for the views. As far as the hills that people talk about, it was not more than others I would train on. When I did my training for this marathon I did alot of training on flat paths (Cape Cod Canal) but still did my hill work and this made this marathon just another long run. I did have problems with my knees during this marathon so my time was slower than I thought (4:30) but for a first marathon it was one to remember and one I will do again next year.
5.0

By: Anonymous

Posted: October 29, 2002

A Small-Town-Race Feel in New England

If you are looking for a reason to go to Cape Cod during the fall, and don't need a big-time race atmosphere to get pumped up for the 26.2 mile race, then definitely consider Cape Cod. The field is limited to 1200 plus about 250 relayers. This was attractive to me, but it's not for everyone. The course is very scenic, beautiful BUT a great challenge. From about mile 10 through 24, you will experience rolling hills that will take its toll on you if you're not prepared. There are three hills of aproximately .25 miles. Well-organized, with decent fan support at the 5 relay exchange points and the start/finish. My only issue was trying to find a local restaurant that had extra pasta dish specials for us runners to carbo-load!
4.0

By: Anonymous

Posted: September 09, 2002

Not That Bad!

Yes, this race has hills in the last ten miles, but some some reason I didn't find them to be nearly as hard as other people have described them. I have much more trouble maintaining my pace in the last 10 miles of Boston than I had here (maybe that's a function of my poor training through the winter for Boston). I found the last couple (flat) miles to be the toughest part of this race, because until you get near the finish, there may not be many spectators. I felt like if I keeled over, no one would find me for weeks. But these last two miles are also beautiful, by the beach, so there are worse places to keel over.
4.0

By: Anonymous

Posted: February 18, 2002

Really tough course

When I signed up for this course I figured any marathon near the shore (I had never been on Cape Cod) wouldn't be very hilly. The second half of this course was nothing but one hill after another. Fortunately the scenery and the support from the volunteers made it a memorable event. The day was very cold but the volunteers, especially at the later water stops, were enthusiatic. The race organizers went out of their way to insure everyone had a memorable experience.
5.0

By: Anonymous

Posted: January 04, 2002

beautiful but challenging course

This was my first marathon and the course was beautiful but very hilly -much harder than billed by course description. They ran out of gatorade and water supplies were low. I was disappointed at the lack of spectators but it was very cold. I would probably not do this race again.
3.0

By: Anonymous

Posted: October 30, 2001

Great course but hilly at the end.

I really enjoyed the course. Although the last 10 or so miles were really hilly. The weather was great and the view was even better. It was worth the 14 hour drive to be there!!!
4.0

By: Anonymous

Posted: October 30, 2001

Bring on the Hills

What a great 1st marathon experience! The organization of the race was excellent and the post race meal and shower facilities were top notch. Since the course is a loop, it was easy for fans to see the race from more than one spot. My family was able to see me at 4 different spots. The hills from mile 17 to 25 were very difficult. However, I would run this marathon again.
4.0

By: Anonymous

Posted: October 29, 2001

Beautiful, Challenging, Outstanding organization!

I've run this in 1999 and 2001, and have found this to be THE race to run in New England. The course is basically flat through mile 15, then the real fun begins! Rolling hill for the last 10 miles of the race make for an incredible challenge. Bragging rights count...when someone asks you if you ran a Marathon, you can tell them you didn't just run ANY marathon: you ran CCM!!! The volunteers are the best, the course is in beautiful Falmouth, MA on Cape Cod, and hills make this more than just a 'race', it's an event!! I've heard they run another marathon somewhere in the Boston area...sounds like fun, but it doesn't compare to the challenge of CCM. (Heartbreak Hill? Don't make me laugh!)
5.0

By: Anonymous

Posted: October 29, 2001

Beautiful and Challenging

I ran the 2001 version. A well organized race, a challenging and beautiful course. In typical New England fashion the hills are saved for the last 10 miles - why make it easy??? Greatly enjoyed the day. Recommend it for those who are looking for an “experience” - don’t count on shaving those last few minutes off to qualify for Boston.
4.0

By: Anonymous

Posted: August 13, 2001

Beautiful, Challenging, Well-Run Race

One of the great reasons to run a fall marathon. I ran in 2000 with a friend who bagged his Boston qualifier. Just-right size field, and it is a scenic and memorable course that has enough hills to build character (You really CAN do a PR here!). Enthusiastic-but-sporadic fan support. A winner of a race. Run it!
5.0

By: Anonymous

Posted: July 16, 2001

Much harder than billed!

Beautiful yet difficult course, especially miles 17-23. Cape Cod hospitality abounds! Traffic control in latter part of course I would rate as poor! A 'must' but be well prepared!
3.0

By: Anonymous

Posted: November 02, 2000

Very well organized race with a beautiful course

I have run it twice and it has left me very pleasant memory because of its beautiful course and superb organization. There are not crowded spectators, but there are plenty of enthusiastic volunteers. There are undulating hills between mile 13 and mile 24, but they are not as tough as many people think. Very nice post-race shower facility, meal, and party with plenty of high protein foods. I will run it again.
5.0

By: Anonymous

Posted: October 30, 2000

This is one tough race

I did like this race even though it was a lot harder then advertised. The course desription maybe a tad conservative in its description of the hills. Well laid out course with an oceanside run and fall foliage(sp?) as well. The spectators that were out were great, some areas had none. I would run it again!!
4.0
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