Event information
Last Chance BQ.2 - Grand Rapids
Sep 08, 2024
5.0
Where
Grand Rapids, MI, United States
Start time
07:00
Distances
Marathon, Other
Sub-events
26.2
Marathon
September 08, 2024 Sunday
Distance: Marathon·Start time: 07:00
MarathonPoint to pointRun/Walk
26.2
Marathon, plus Millennium Meadows Marathon on August 25 as a training run
September 08, 2024 Sunday
Distance: Marathon·Start time: 07:00
MarathonPoint to pointRun/Walk
Other
Sprint Triathlon
September 07, 2024 Saturday
Distance: Other·Start time: 08:20
OtherPoint to pointAquabike
Other
Sprint Aqua Bike
September 07, 2024 Saturday
Distance: Other·Start time: 08:20
OtherPoint to pointAquabike
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Race Results
Top 3
1. Josh Dedering 02:40:54
2. Daniel Cicha 02:42:04
3. Julian Toumey 02:43:20
Top 3 Women
1. April Woo 03:03:46
2. Kayce Rypma 03:09:24
3. Blanca Spence 03:10:39
Top 3 Men
1. Josh Dedering 02:40:54
2. Daniel Cicha 02:42:04
3. Julian Toumey 02:43:20
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Reviews
5
Based on 1 Reviews from other runners - tap or click to see all!By: Joe P.
Posted: September 16, 2024
Great race for your BQ
This is a race to get your BQ. It is well organized with a limit of about 300 runners - all of whom seemed to have a shot at their BQ. 75% of the runners achieved their BQ times. The start is organized so you can find other runners targeting the same time as you. This makes it easy to run with a group throughout the race and support each other. I liked that it was a loop course, 6 4-mile loops with hydration every 2 miles. It is not pancake flat, but I felt the very slight rolling spots on the course gave welcomed variety. Much of the loop is shaded so you aren't baking in the sun. since it is a loop course, there were a surprising number of spectators cheering the runners on.
5.0
Training Tips
The 4-Week Taper Blueprint: How to Reduce Mileage Before Race Day Without Losing Your EdgeYou’ve logged the miles, endured the long runs, and pushed through more early mornings than you’d care to count. Now, with race day approaching,...Jun 8, 2026
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