Marathon Niedersachsen (Hannover)

Mar 26, 2023

Organizer`s website

Where

Hanover, Germany

Start time

06:00

Distances

Marathon

Sub-events

26.2

Marathon

March 26, 2023 Sunday

Distance: Marathon·Start time: 06:00

MarathonPoint to pointRun/Walk

Race Results

Top 3

Top 3 Women

Top 3 Men

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Race Details

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Training Plan

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Training Tips

The Hidden Injury You’re Ignoring: Why IT Band Syndrome Derails Marathoners and How to Stop It You’ve logged the miles, built your base, and finally feel like a real marathoner — until a sharp, burning sensation flares up on the outside of your knee, and...

Jun 1, 2026

Fueling the Long Run: A Race-Tested Nutrition Plan for Miles 1–26.2 Running a marathon is a 26.2-mile test of endurance, determination, and — often underestimated — nutrition strategy. No matter how well your legs are trained,...

May 25, 2026

Running Through the Wall: Mental Strategies for Miles 18–26 There’s a moment in nearly every marathon — somewhere between mile 18 and 22 — when your legs stop listening and your mind starts negotiating. The crowd thins....

May 18, 2026

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Matea Parlov Kostro won the women's race at the 2023 Hannover Marathon in 2:25:45.

General News CroatiaWeek.com

Mar 27, 2023

ADAC Marathon Hannover: Amanal Petros and Matea Parlov Kostro smash course records in Hannover

Amanal Petros and Matea Parlov Kostro took the ADAC Marathon Hannover, smashing the course records and celebrating their biggest career wins. In fine weather conditions Germany's Amanal Petros triumphed with 2:07:02, improving the course best of 2:08:32 set by South Africa's Lusapho April in 2013 by 90 seconds. Croatia's Matea Parlov Kostro dominated the women's race and ran a huge personal best of 2:25:45. The marathon silver medallist from the European Championships in Munich 2022 improved the course record by 30 seconds and was well under the Olympic qualifying time for Paris 2024.

General News

Mar 26, 2023

ADAC Marathon Hannover on Sunday: Amanal Petros and Matea Parlov Kostro target records in Hannover

Amanal Petros and Matea Parlov Kostro are regarded as hot favorites at the ADAC Marathon Hannover on Sunday and both target records, 2:08:32 for men and 2:26:15 for women, on the very flat course.

General News

Mar 24, 2023

ADAC Marathon Hannover on 26th March; Amanal Petros, Julien Wanders and Matea Parlov Kostro head elite fields in Hannover

Some of Europe's top names in long distance running will compete at the ADAC Marathon Hannover on 26th March. With a PB of 2:04:56 Kenya's Jonathan Maiyo currently is the fastest athlete in the elite field while Rabea Schoneborn of Germany heads the women's list with 2:27:03.

General News

Mar 07, 2023