Muenchen (Munich) Marathon

Oct 11, 2020

Organizer`s website

Where

Munich, Germany

Start time

06:00

Distances

Marathon

Sub-events

26.2

Marathon

October 11, 2020 Sunday

Distance: Marathon·Start time: 06:00

MarathonPoint to pointRun/Walk

Race Results

Top 3

Top 3 Women

Top 3 Men

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Race Details

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Training Plan

Free 20 week Basic Marathon Training Plan

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Training Tips

The Hidden Injury You’re Ignoring: Why IT Band Syndrome Derails Marathoners and How to Stop It You’ve logged the miles, built your base, and finally feel like a real marathoner — until a sharp, burning sensation flares up on the outside of your knee, and...

Jun 1, 2026

Fueling the Long Run: A Race-Tested Nutrition Plan for Miles 1–26.2 Running a marathon is a 26.2-mile test of endurance, determination, and — often underestimated — nutrition strategy. No matter how well your legs are trained,...

May 25, 2026

Running Through the Wall: Mental Strategies for Miles 18–26 There’s a moment in nearly every marathon — somewhere between mile 18 and 22 — when your legs stop listening and your mind starts negotiating. The crowd thins....

May 18, 2026

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The MUNICH MARATHON GmbH invites all runners through the easter holidays, to run their very own personal marathon. The goal: 42,195 kilometres from Friday to Easter Monday in four daily stages. Everyone can - as far as the currently applicable legal regulations of each country - run alone and at a safe distance in its immediate surroundings. Runners can donate for the Bavarian Red Cross and their heroes of the Corona crisis.

General News

Apr 08, 2020