Muenchen (Munich) Marathon

Oct 10, 2021

Organizer`s website

Where

Munich, Germany

Start time

06:00

Distances

Marathon

Sub-events

26.2

Marathon

October 10, 2021 Sunday

Distance: Marathon·Start time: 06:00

MarathonPoint to pointRun/Walk

Race Results

Top 3

Top 3 Women

Top 3 Men

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Race Details

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Training Plan

Free 20 week Basic Marathon Training Plan

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Training Tips

The Hidden Injury You’re Ignoring: Why IT Band Syndrome Derails Marathoners and How to Stop It You’ve logged the miles, built your base, and finally feel like a real marathoner — until a sharp, burning sensation flares up on the outside of your knee, and...

Jun 1, 2026

Fueling the Long Run: A Race-Tested Nutrition Plan for Miles 1–26.2 Running a marathon is a 26.2-mile test of endurance, determination, and — often underestimated — nutrition strategy. No matter how well your legs are trained,...

May 25, 2026

Running Through the Wall: Mental Strategies for Miles 18–26 There’s a moment in nearly every marathon — somewhere between mile 18 and 22 — when your legs stop listening and your mind starts negotiating. The crowd thins....

May 18, 2026

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Alexander Hirschhauser and Corinna Harrer won the GENERALI MUNICH MARATHON and took the national championships which were included in the race. The event was the third race in Germany to go ahead with more than 10,000 runners during the Corona pandemic.

General News

Oct 10, 2021