Muenchen (Munich) Marathon

Oct 09, 2022

Organizer`s website

Where

Munich, Germany

Start time

06:00

Distances

Marathon

Sub-events

26.2

Marathon

October 09, 2022 Sunday

Distance: Marathon·Start time: 06:00

MarathonPoint to pointRun/Walk

Race Results

Top 3

Top 3 Women

Top 3 Men

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Race Details

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Training Plan

Free 20 week Basic Marathon Training Plan

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Training Tips

The Hidden Injury You’re Ignoring: Why IT Band Syndrome Derails Marathoners and How to Stop It You’ve logged the miles, built your base, and finally feel like a real marathoner — until a sharp, burning sensation flares up on the outside of your knee, and...

Jun 1, 2026

Fueling the Long Run: A Race-Tested Nutrition Plan for Miles 1–26.2 Running a marathon is a 26.2-mile test of endurance, determination, and — often underestimated — nutrition strategy. No matter how well your legs are trained,...

May 25, 2026

Running Through the Wall: Mental Strategies for Miles 18–26 There’s a moment in nearly every marathon — somewhere between mile 18 and 22 — when your legs stop listening and your mind starts negotiating. The crowd thins....

May 18, 2026

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Both course records were smashed during the comeback of international elite runners at the GENERALI MUNICH MARATHON. Kenyan debutant Philimon Kipchumba crossed the finish line in Munich's Olympic Stadium in 2:07:28, faster than the previous course record of 2:09:46. There was a triumph for Kenya in the women's race as well: Agnes Keino clocked a personal best of 2:23:26, improving the course record by almost nine minutes.

General News

Oct 09, 2022

Generali Munich Marathon on Sunday: Both course records targeted in Munich, unofficial world junior record holder Tsegaye Mekonnen heads men's field

With the strongest field in its history the GENERALI MUNICH MARATHON will take place on Sunday. The unofficial world junior record holder Tsegaye Mekonnen and fellow Ethiopian Mare Dibaba, who was the marathon World Champion in 2015, head the start lists. For the first time in over 20 years an international elite field was assembled for the 36th edition of the GENERALI MUNICH MARATHON. Organisers hope that both course records will fall on Sunday.

General News

Oct 07, 2022

Generali Munich Marathon on 9 October: Munich restores its Elite Field, Former World Champion Mare Dibaba to run

For the first time in over 20 years, the GENERALI MUNICH MARATHON on October 9 will take place with an international elite field. The start list includes a World champion from 2015, Mare Dibaba of Ethiopia. Her compatriot Mengistu Zelalem is currently the fastest man in the field with a best of 2:08:48. The organisers expect a total of 20,000 participants for the 36th edition of this historic race with around 5,000 running the marathon.

General News

Sep 21, 2022