Rhein-Marathon Dusseldorf

Apr 26, 2015

Organizer`s website

Where

Düsseldorf, Germany

Start time

06:00

Distances

Marathon

Sub-events

26.2

Marathon

April 26, 2015 Sunday

Distance: Marathon·Start time: 06:00

MarathonPoint to pointRun/Walk

Race Results

Top 3

Top 3 Women

Top 3 Men

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Race Details

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Training Plan

Free 20 week Basic Marathon Training Plan

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Training Tips

The Hidden Injury You’re Ignoring: Why IT Band Syndrome Derails Marathoners and How to Stop It You’ve logged the miles, built your base, and finally feel like a real marathoner — until a sharp, burning sensation flares up on the outside of your knee, and...

Jun 1, 2026

Fueling the Long Run: A Race-Tested Nutrition Plan for Miles 1–26.2 Running a marathon is a 26.2-mile test of endurance, determination, and — often underestimated — nutrition strategy. No matter how well your legs are trained,...

May 25, 2026

Running Through the Wall: Mental Strategies for Miles 18–26 There’s a moment in nearly every marathon — somewhere between mile 18 and 22 — when your legs stop listening and your mind starts negotiating. The crowd thins....

May 18, 2026

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Annie Bersagel's recent win and personal best performance at the Dusseldorf Marathon (2:28:29) ranked Bersagel fourth among U.S. women whove qualified for the Olympic trials, to be held in January 2016. Shes one of 12 U.S. women whos broken two hours, 30 minutes for the marathon in the last three years.

General News Outside Online

May 27, 2015

Annie Bersagel clocks personal best despite a fall

Annie Bersagel fell early in the race but recovered to defend her title in the METRO GROUP Marathon Duesseldorf. The American showed great determination to go on and clock a personal best of 2:28:29. In good weather conditions Marius Ionescu of Romania won the men's race with 2:13:19. Adding other running events staged parallel to the marathon a total of 18,000 runners entered the METRO GROUP Marathon Duesseldorf.

General News

Apr 26, 2015

Defending champion Annie Bersagel targets another personal best

Defending champion Annie Bersagel will be the main contender in Sunday's METRO GROUP Marathon Duesseldorf. The American hopes to further improve her personal best she ran last year in this race with 2:28:59. While elite fields for this edition had to be cut drastically for financial reasons there are hopes for a national winner in the men's race. With the Rio Olympic Games already in mind André Pollmächer intends to go for a sub 2:12 time. Adding other events at shorter distances a total of 18,000 runners have entered the METRO GROUP Marathon Duesseldorf.

General News

Apr 24, 2015